9.3 km | 00:56:04 | 06:02/km日期: 2019-05-11 21:07 - 卡路里: 669 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 05'48" / 05'54" / 05'49" / 06'01" / 06'08" / 06'09" / 06'14" / 06'07" / 06'11" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" | 1000 / 1000 |
2 | | 05'54" (+00'06") | 1000 / 2000 |
3 | | 05'49" (+00'01") | 1000 / 3000 |
4 | | 06'01" (+00'13") | 1000 / 4000 |
5 | | 06'07" (+00'19") | 1000 / 5000 |
6 | | 06'09" (+00'21") | 1000 / 6000 |
7 | | 06'14" (+00'26") | 1000 / 7000 |
8 | | 06'06" (+00'18") | 1000 / 8000 |
9 | | 06'11" (+00'23") | 1000 / 9000 |
10 | | 06'16" (+00'28") | 271 / 9271 |
5月累積里程 : 241.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'54" | 00:11'42" |
3 | 05'49" | 00:17'31" |
4 | 06'01" | 00:23'32" |
5 | 06'08" | 00:29'40" |
6 | 06'09" | 00:35'49" |
7 | 06'14" | 00:42'03" |
8 | 06'07" | 00:48'10" |
9 | 06'11" | 00:54'21" |
9.3 | 06'18" | 00:56'04" |