18.1 km | 01:31:32 | 05:03/km日期: 2019-05-11 05:30 - 平均心率: 150 - 卡路里: 1090 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 05'12" / 05'06" / 05'05" / 05'05" / 05'03" / 05'04" / 05'00" / 05'04" / 05'01" / 06'27" / 05'01" / 04'58" / 05'02" / 05'04" / 07'25" / 05'09" / 06'46" / 05'05" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'15") | 1000 / 1000 |
| 2 | | 05'06" (+00'09") | 1000 / 2000 |
| 3 | | 05'04" (+00'07") | 1000 / 3000 |
| 4 | | 05'05" (+00'08") | 1000 / 4000 |
| 5 | | 05'02" (+00'05") | 1000 / 5000 |
| 6 | | 05'04" (+00'07") | 1000 / 6000 |
| 7 | | 05'00" (+00'03") | 1000 / 7000 |
| 8 | | 05'03" (+00'06") | 1000 / 8000 |
| 9 | | 05'01" (+00'04") | 1000 / 9000 |
| 10 | | 05'00" (+00'03") | 1000 / 10000 |
| 11 | | 05'01" (+00'04") | 1000 / 11000 |
| 12 | | 04'57" | 1000 / 12000 |
| 13 | | 05'01" (+00'04") | 1000 / 13000 |
| 14 | | 05'04" (+00'07") | 1000 / 14000 |
| 15 | | 05'04" (+00'07") | 1000 / 15000 |
| 16 | | 05'08" (+00'11") | 1000 / 16000 |
| 17 | | 05'01" (+00'04") | 1000 / 17000 |
| 18 | | 05'05" (+00'08") | 1000 / 18000 |
| 19 | | 04'53" | 88 / 18088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 321.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'06" | 00:10'18" |
| 3 | 05'05" | 00:15'23" |
| 4 | 05'05" | 00:20'28" |
| 5 | 05'03" | 00:25'31" |
| 6 | 05'04" | 00:30'35" |
| 7 | 05'00" | 00:35'35" |
| 8 | 05'04" | 00:40'39" |
| 9 | 05'01" | 00:45'40" |
| 10 | 06'27" | 00:52'07" |
| 11 | 05'01" | 00:57'08" |
| 12 | 04'58" | 01:02'06" |
| 13 | 05'02" | 01:07'08" |
| 14 | 05'04" | 01:12'12" |
| 15 | 07'25" | 01:19'37" |
| 16 | 05'09" | 01:24'46" |
| 17 | 06'46" | 01:31'32" |
| 18 | 05'05" | 01:36'37" |
| 18.1 | 04'53" | 01:37'03" |
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