9.3 km | 01:06:16 | 07:09/km日期: 2019-05-12 06:30 - 總爬升: 191 m - 卡路里: 633 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 89%
Pace: 06'22" / 06'53" / 07'03" / 08'11" / 07'21" / 07'04" / 07'35" / 07'33" / 06'33" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" | 1000 / 1000 |
| 2 | | 06'53" (+00'32") | 1000 / 2000 |
| 3 | | 07'02" (+00'41") | 1000 / 3000 |
| 4 | | 08'11" (+01'50") | 1000 / 4000 |
| 5 | | 07'20" (+00'59") | 1000 / 5000 |
| 6 | | 07'03" (+00'42") | 1000 / 6000 |
| 7 | | 07'35" (+01'14") | 1000 / 7000 |
| 8 | | 07'33" (+01'12") | 1000 / 8000 |
| 9 | | 06'33" (+00'12") | 1000 / 9000 |
| 10 | | 06'36" (+00'15") | 253 / 9253 |
5月累積里程 : 154.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'53" | 00:13'15" |
| 3 | 07'03" | 00:20'18" |
| 4 | 08'11" | 00:28'29" |
| 5 | 07'21" | 00:35'50" |
| 6 | 07'04" | 00:42'54" |
| 7 | 07'35" | 00:50'29" |
| 8 | 07'33" | 00:58'02" |
| 9 | 06'33" | 01:04'35" |
| 9.3 | 06'38" | 01:06'16" |
展開計圈分析
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