16.0 km | 01:29:44 | 05:35/km日期: 2019-05-11 16:57 - 平均心率: 122 - 卡路里: 997 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 13'21" / 05'45" / 05'42" / 05'40" / 05'37" / 05'43" / 06'11" / 06'07" / 06'34" / 06'17" / 05'37" / 05'06" / 04'58" / 04'53" / 04'42" / 04'32" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'40") | 1000 / 1000 |
| 2 | | 05'45" (+01'14") | 1000 / 2000 |
| 3 | | 05'41" (+01'10") | 1000 / 3000 |
| 4 | | 05'39" (+01'08") | 1000 / 4000 |
| 5 | | 05'36" (+01'05") | 1000 / 5000 |
| 6 | | 05'43" (+01'12") | 1000 / 6000 |
| 7 | | 06'10" (+01'39") | 1000 / 7000 |
| 8 | | 06'06" (+01'35") | 1000 / 8000 |
| 9 | | 06'33" (+02'02") | 1000 / 9000 |
| 10 | | 06'17" (+01'46") | 1000 / 10000 |
| 11 | | 05'37" (+01'06") | 1000 / 11000 |
| 12 | | 05'05" (+00'34") | 1000 / 12000 |
| 13 | | 04'58" (+00'27") | 1000 / 13000 |
| 14 | | 04'53" (+00'22") | 1000 / 14000 |
| 15 | | 04'42" (+00'11") | 1000 / 15000 |
| 16 | | 04'31" | 1000 / 16000 |
| 17 | | 05'53" (+01'22") | 29 / 16029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 400.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'21" | 00:13'21" |
| 2 | 05'45" | 00:19'06" |
| 3 | 05'42" | 00:24'48" |
| 4 | 05'40" | 00:30'28" |
| 5 | 05'37" | 00:36'05" |
| 6 | 05'43" | 00:41'48" |
| 7 | 06'11" | 00:47'59" |
| 8 | 06'07" | 00:54'06" |
| 9 | 06'34" | 01:00'40" |
| 10 | 06'17" | 01:06'57" |
| 11 | 05'37" | 01:12'34" |
| 12 | 05'06" | 01:17'40" |
| 13 | 04'58" | 01:22'38" |
| 14 | 04'53" | 01:27'31" |
| 15 | 04'42" | 01:32'13" |
| 16 | 04'32" | 01:36'45" |
| 16.0 | 05'41" | 01:36'55" |
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