8.7 km | 00:58:15 | 06:44/km日期: 2019-05-13 19:56 - 卡路里: 385 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 58%
Pace: 06'51" / 06'29" / 06'57" / 06'40" / 06'34" / 06'43" / 06'44" / 06'57" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'31") | 500 / 500 |
2 | | 06'44" (+00'17") | 500 / 1000 |
3 | | 06'30" (+00'03") | 500 / 1500 |
4 | | 06'27" | 500 / 2000 |
5 | | 06'57" (+00'30") | 500 / 2500 |
6 | | 06'57" (+00'30") | 500 / 3000 |
7 | | 06'32" (+00'05") | 500 / 3500 |
8 | | 06'46" (+00'19") | 500 / 4000 |
9 | | 06'37" (+00'10") | 500 / 4500 |
10 | | 06'31" (+00'04") | 500 / 5000 |
11 | | 06'36" (+00'09") | 500 / 5500 |
12 | | 06'49" (+00'22") | 500 / 6000 |
13 | | 06'50" (+00'23") | 500 / 6500 |
14 | | 06'36" (+00'09") | 500 / 7000 |
15 | | 06'54" (+00'27") | 500 / 7500 |
16 | | 06'59" (+00'32") | 500 / 8000 |
17 | | 06'40" (+00'13") | 500 / 8500 |
18 | | 06'26" | 153 / 8653 |
5月累積里程 :
73.35 km miznuo 18-blue 累積 :
799.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'29" | 00:13'20" |
3 | 06'57" | 00:20'17" |
4 | 06'40" | 00:26'57" |
5 | 06'34" | 00:33'31" |
6 | 06'43" | 00:40'14" |
7 | 06'44" | 00:46'58" |
8 | 06'57" | 00:53'55" |
8.7 | 06'37" | 00:58'15" |