21.6 km | 02:06:34 | 05:51/km日期: 2019-05-11 07:26 - 地點: 新營 - 天氣: 熱 - 卡路里: 1356 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 91%
Pace: 06'36" / 06'07" / 05'51" / 07'25" / 05'43" / 07'04" / 05'48" / 06'57" / 06'20" / 05'44" / 08'54" / 08'48" / 05'44" / 05'50" / 05'41" / 11'12" / 05'54" / 05'54" / 07'50" / 05'48" / 06'53" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'55") | 1000 / 1000 |
| 2 | | 06'07" (+00'27") | 1000 / 2000 |
| 3 | | 05'50" (+00'10") | 1000 / 3000 |
| 4 | | 05'46" (+00'06") | 1000 / 4000 |
| 5 | | 05'43" (+00'03") | 1000 / 5000 |
| 6 | | 05'51" (+00'11") | 1000 / 6000 |
| 7 | | 05'47" (+00'07") | 1000 / 7000 |
| 8 | | 05'45" (+00'05") | 1000 / 8000 |
| 9 | | 05'44" (+00'04") | 1000 / 9000 |
| 10 | | 05'43" (+00'03") | 1000 / 10000 |
| 11 | | 05'51" (+00'11") | 1000 / 11000 |
| 12 | | 05'48" (+00'08") | 1000 / 12000 |
| 13 | | 05'43" (+00'03") | 1000 / 13000 |
| 14 | | 05'50" (+00'10") | 1000 / 14000 |
| 15 | | 05'40" | 1000 / 15000 |
| 16 | | 05'54" (+00'14") | 1000 / 16000 |
| 17 | | 05'54" (+00'14") | 1000 / 17000 |
| 18 | | 05'53" (+00'13") | 1000 / 18000 |
| 19 | | 05'54" (+00'14") | 1000 / 19000 |
| 20 | | 05'47" (+00'07") | 1000 / 20000 |
| 21 | | 05'51" (+00'11") | 1000 / 21000 |
| 22 | | 05'32" | 623 / 21623 |
5月累積里程 :
364.00 km 
ㄚ拖 橄欖綠1 累積 :
939.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'07" | 00:12'43" |
| 3 | 05'51" | 00:18'34" |
| 4 | 07'25" | 00:25'59" |
| 5 | 05'43" | 00:31'42" |
| 6 | 07'04" | 00:38'46" |
| 7 | 05'48" | 00:44'34" |
| 8 | 06'57" | 00:51'31" |
| 9 | 06'20" | 00:57'51" |
| 10 | 05'44" | 01:03'35" |
| 11 | 08'54" | 01:12'29" |
| 12 | 08'48" | 01:21'17" |
| 13 | 05'44" | 01:27'01" |
| 14 | 05'50" | 01:32'51" |
| 15 | 05'41" | 01:38'32" |
| 16 | 11'12" | 01:49'44" |
| 17 | 05'54" | 01:55'38" |
| 18 | 05'54" | 02:01'32" |
| 19 | 07'50" | 02:09'22" |
| 20 | 05'48" | 02:15'10" |
| 21 | 06'53" | 02:22'03" |
| 21.6 | 05'22" | 02:25'24" |
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