11.0 km | 01:22:21 | 07:28/km日期: 2019-05-13 17:34 - 卡路里: 527 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 62%
Pace: 06'36" / 06'44" / 06'32" / 07'04" / 07'28" / 07'57" / 08'59" / 06'52" / 06'46" / 08'13" / 09'06" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'03") | 1000 / 1000 |
| 2 | | 06'44" (+00'12") | 1000 / 2000 |
| 3 | | 06'32" | 1000 / 3000 |
| 4 | | 07'04" (+00'32") | 1000 / 4000 |
| 5 | | 07'27" (+00'55") | 1000 / 5000 |
| 6 | | 07'56" (+01'24") | 1000 / 6000 |
| 7 | | 08'59" (+02'27") | 1000 / 7000 |
| 8 | | 06'52" (+00'20") | 1000 / 8000 |
| 9 | | 06'45" (+00'13") | 1000 / 9000 |
| 10 | | 08'13" (+01'41") | 1000 / 10000 |
| 11 | | 09'05" (+02'33") | 1000 / 11000 |
| 12 | | 14'51" (+08'19") | 5 / 11005 |
5月累積里程 :
190.22 km 
ASICS T20XQ-4809 累積 :
2998.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'44" | 00:13'20" |
| 3 | 06'32" | 00:19'52" |
| 4 | 07'04" | 00:26'56" |
| 5 | 07'28" | 00:34'24" |
| 6 | 07'57" | 00:42'21" |
| 7 | 08'59" | 00:51'20" |
| 8 | 06'52" | 00:58'12" |
| 9 | 06'46" | 01:04'58" |
| 10 | 08'13" | 01:13'11" |
| 11 | 09'06" | 01:22'17" |
| 11.0 | 13'08" | 01:22'21" |
展開計圈分析
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