10.0 km | 00:51:24 | 05:08/km日期: 2019-05-13 18:13 - 卡路里: 755 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 49%
Pace: 04'50" / 04'48" / 04'58" / 05'17" / 05'21" / 05'12" / 05'07" / 05'18" / 05'09" / 05'22" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'02") | 1000 / 1000 |
2 | | 04'48" | 1000 / 2000 |
3 | | 04'58" (+00'10") | 1000 / 3000 |
4 | | 05'12" (+00'24") | 1000 / 4000 |
5 | | 05'25" (+00'37") | 1000 / 5000 |
6 | | 05'11" (+00'23") | 1000 / 6000 |
7 | | 05'07" (+00'19") | 1000 / 7000 |
8 | | 05'17" (+00'29") | 1000 / 8000 |
9 | | 05'08" (+00'20") | 1000 / 9000 |
10 | | 05'22" (+00'34") | 1000 / 10000 |
11 | | 04'07" | 10 / 10010 |
5月累積里程 :
106.22 km MIZUNO WAVE RIDER 22 累積 :
1649.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'48" | 00:09'38" |
3 | 04'58" | 00:14'36" |
4 | 05'17" | 00:19'53" |
5 | 05'21" | 00:25'14" |
6 | 05'12" | 00:30'26" |
7 | 05'07" | 00:35'33" |
8 | 05'18" | 00:40'51" |
9 | 05'09" | 00:46'00" |
10 | 05'22" | 00:51'22" |
10.0 | 04'34" | 00:51'25" |