14.2 km | 02:10:41 | 09:12/km日期: 2019-05-11 08:37 - 平均心率: 146 - 卡路里: 867 Cal - 平均步頻: 144 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(18)
Pace: 06'27" / 06'42" / 06'43" / 06'52" / 08'53" / 09'51" / 10'44" / 07'17" / 14'18" / 07'50" / 09'32" / 07'53" / 13'16" / 11'31" / 13'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" | 1000 / 1000 |
| 2 | | 06'41" (+00'05") | 1000 / 2000 |
| 3 | | 06'42" (+00'06") | 1000 / 3000 |
| 4 | | 06'51" (+00'15") | 1000 / 4000 |
| 5 | | 08'53" (+02'17") | 1000 / 5000 |
| 6 | | 09'50" (+03'14") | 1000 / 6000 |
| 7 | | 10'43" (+04'07") | 1000 / 7000 |
| 8 | | 07'17" (+00'41") | 1000 / 8000 |
| 9 | | 14'17" (+07'41") | 1000 / 9000 |
| 10 | | 07'49" (+01'13") | 1000 / 10000 |
| 11 | | 09'32" (+02'56") | 1000 / 11000 |
| 12 | | 07'53" (+01'17") | 1000 / 12000 |
| 13 | | 13'15" (+06'39") | 1000 / 13000 |
| 14 | | 11'31" (+04'55") | 1000 / 14000 |
| 15 | | 13'43" (+07'07") | 198 / 14198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
97.46 km 
Nike Epic React Flyknit 累積 :
965.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'42" | 00:13'09" |
| 3 | 06'43" | 00:19'52" |
| 4 | 06'52" | 00:26'44" |
| 5 | 08'53" | 00:35'37" |
| 6 | 09'51" | 00:45'28" |
| 7 | 10'44" | 00:56'12" |
| 8 | 07'17" | 01:03'29" |
| 9 | 14'18" | 01:17'47" |
| 10 | 07'50" | 01:25'37" |
| 11 | 09'32" | 01:35'09" |
| 12 | 07'53" | 01:43'02" |
| 13 | 13'16" | 01:56'18" |
| 14 | 11'31" | 02:07'49" |
| 14.2 | 13'42" | 02:10'32" |
展開計圈分析
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