10.2 km | 00:56:24 | 05:30/km日期: 2019-05-10 17:49 - 卡路里: 583 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 06'32" / 05'21" / 05'26" / 05'24" / 05'29" / 05'28" / 05'29" / 05'26" / 05'32" / 05'30" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'48") | 1000 / 1000 |
2 | | 05'20" | 1000 / 2000 |
3 | | 05'25" (+00'05") | 1000 / 3000 |
4 | | 05'24" (+00'04") | 1000 / 4000 |
5 | | 05'28" (+00'08") | 1000 / 5000 |
6 | | 05'28" (+00'08") | 1000 / 6000 |
7 | | 05'29" (+00'09") | 1000 / 7000 |
8 | | 05'25" (+00'05") | 1000 / 8000 |
9 | | 05'32" (+00'12") | 1000 / 9000 |
10 | | 05'30" (+00'10") | 1000 / 10000 |
11 | | 05'06" | 230 / 10230 |
5月累積里程 : 313.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'21" | 00:11'53" |
3 | 05'26" | 00:17'19" |
4 | 05'24" | 00:22'43" |
5 | 05'29" | 00:28'12" |
6 | 05'28" | 00:33'40" |
7 | 05'29" | 00:39'09" |
8 | 05'26" | 00:44'35" |
9 | 05'32" | 00:50'07" |
10 | 05'30" | 00:55'37" |
10.2 | 05'07" | 00:56'48" |