10.1 km | 00:53:06 | 05:15/km日期: 2019-05-11 17:59 - 地點: 陽光園區 - 天氣: 陰涼 - 卡路里: 536 Cal - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 05'39" / 05'11" / 05'49" / 04'36" / 05'01" / 04'56" / 04'59" / 05'09" / 04'54" / 05'20" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'44") | 994 / 994 |
2 | | 05'13" (+00'22") | 1007 / 2001 |
3 | | 05'31" (+00'40") | 997 / 2999 |
4 | | 04'51" | 1008 / 4007 |
5 | | 05'01" (+00'10") | 997 / 5005 |
6 | | 04'53" (+00'02") | 1008 / 6013 |
7 | | 05'03" (+00'12") | 1003 / 7016 |
8 | | 05'08" (+00'17") | 1034 / 8051 |
9 | | 04'52" (+00'01") | 1004 / 9055 |
10 | | 05'16" (+00'25") | 1004 / 10059 |
11 | | 05'27" (+00'36") | 79 / 10139 |
跟著碧潭馬跑者一起跑,超有幹勁,雖然我沒參與,衷心希望大家都能順利完賽!
5月累積里程 :
148.40 km mizuno wave emperor 2 累積 :
984.2 kmAndroid - asus ASUS_Z012DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'11" | 00:10'50" |
3 | 05'49" | 00:16'39" |
4 | 04'36" | 00:21'15" |
5 | 05'01" | 00:26'16" |
6 | 04'56" | 00:31'12" |
7 | 04'59" | 00:36'11" |
8 | 05'09" | 00:41'20" |
9 | 04'54" | 00:46'14" |
10 | 05'20" | 00:51'34" |
10.1 | 04'40" | 00:52'13" |