10.0 km | 00:57:30 | 05:44/km日期: 2019-05-10 17:08 - 卡路里: 529 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 06'36" / 06'00" / 06'02" / 05'50" / 05'46" / 05'09" / 05'26" / 05'32" / 05'40" / 05'26" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'27") | 1000 / 1000 |
2 | | 05'59" (+00'50") | 1000 / 2000 |
3 | | 06'01" (+00'52") | 1000 / 3000 |
4 | | 05'50" (+00'41") | 1000 / 4000 |
5 | | 05'45" (+00'36") | 1000 / 5000 |
6 | | 05'09" | 1000 / 6000 |
7 | | 05'26" (+00'17") | 1000 / 7000 |
8 | | 05'31" (+00'22") | 1000 / 8000 |
9 | | 05'39" (+00'30") | 1000 / 9000 |
10 | | 05'26" (+00'17") | 1000 / 10000 |
11 | | 04'29" | 9 / 10009 |
5月累積里程 : 223.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'00" | 00:12'36" |
3 | 06'02" | 00:18'38" |
4 | 05'50" | 00:24'28" |
5 | 05'46" | 00:30'14" |
6 | 05'09" | 00:35'23" |
7 | 05'26" | 00:40'49" |
8 | 05'32" | 00:46'21" |
9 | 05'40" | 00:52'01" |
10 | 05'26" | 00:57'27" |
10.0 | 05'16" | 00:57'30" |