10.0 km | 01:01:47 | 06:09/km日期: 2019-05-10 05:58 - 平均心率: 136 - 卡路里: 659 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 84%
Pace: 06'27" / 05'38" / 06'20" / 06'09" / 06'01" / 06'10" / 06'08" / 06'11" / 06'18" / 06'14" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'48") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 06'19" (+00'42") | 1000 / 3000 |
| 4 | | 06'08" (+00'31") | 1000 / 4000 |
| 5 | | 06'01" (+00'24") | 1000 / 5000 |
| 6 | | 06'09" (+00'32") | 1000 / 6000 |
| 7 | | 06'08" (+00'31") | 1000 / 7000 |
| 8 | | 06'10" (+00'33") | 1000 / 8000 |
| 9 | | 06'18" (+00'41") | 1000 / 9000 |
| 10 | | 06'13" (+00'36") | 1000 / 10000 |
| 11 | | 06'45" (+01'08") | 32 / 10032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 :
261.39 km 
asics 虎走2018淡藍 累積 :
944.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'38" | 00:12'05" |
| 3 | 06'20" | 00:18'25" |
| 4 | 06'09" | 00:24'34" |
| 5 | 06'01" | 00:30'35" |
| 6 | 06'10" | 00:36'45" |
| 7 | 06'08" | 00:42'53" |
| 8 | 06'11" | 00:49'04" |
| 9 | 06'18" | 00:55'22" |
| 10 | 06'14" | 01:01'36" |
| 10.0 | 06'38" | 01:01'49" |
展開計圈分析
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