11.0 km | 01:18:49 | 07:09/km日期: 2019-05-10 17:39 - 卡路里: 527 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 06'28" / 06'43" / 06'26" / 06'24" / 06'32" / 07'24" / 06'49" / 07'41" / 06'26" / 07'51" / 10'02" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'03") | 1000 / 1000 |
| 2 | | 06'42" (+00'18") | 1000 / 2000 |
| 3 | | 06'26" (+00'02") | 1000 / 3000 |
| 4 | | 06'24" | 1000 / 4000 |
| 5 | | 06'31" (+00'07") | 1000 / 5000 |
| 6 | | 07'24" (+01'00") | 1000 / 6000 |
| 7 | | 06'49" (+00'25") | 1000 / 7000 |
| 8 | | 07'40" (+01'16") | 1000 / 8000 |
| 9 | | 06'26" (+00'02") | 1000 / 9000 |
| 10 | | 07'51" (+01'27") | 1000 / 10000 |
| 11 | | 10'01" (+03'37") | 1000 / 11000 |
| 12 | | 10'46" (+04'22") | 5 / 11005 |
5月累積里程 :
190.22 km 
Mizuno WAVE ZEST J1GR159877 累積 :
2740.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'43" | 00:13'11" |
| 3 | 06'26" | 00:19'37" |
| 4 | 06'24" | 00:26'01" |
| 5 | 06'32" | 00:32'33" |
| 6 | 07'24" | 00:39'57" |
| 7 | 06'49" | 00:46'46" |
| 8 | 07'41" | 00:54'27" |
| 9 | 06'26" | 01:00'53" |
| 10 | 07'51" | 01:08'44" |
| 11 | 10'02" | 01:18'46" |
| 11.0 | 09'12" | 01:18'49" |
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