15.6 km | 01:31:16 | 05:51/km日期: 2019-05-09 18:27 - 平均心率: 159 - 卡路里: 875 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 06'31" / 06'00" / 05'52" / 05'48" / 05'47" / 05'50" / 05'46" / 05'45" / 05'51" / 05'55" / 05'48" / 05'36" / 05'49" / 05'40" / 05'58" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'56") | 1000 / 1000 |
| 2 | | 05'59" (+00'23") | 1000 / 2000 |
| 3 | | 05'52" (+00'16") | 1000 / 3000 |
| 4 | | 05'48" (+00'12") | 1000 / 4000 |
| 5 | | 05'47" (+00'11") | 1000 / 5000 |
| 6 | | 05'49" (+00'13") | 1000 / 6000 |
| 7 | | 05'46" (+00'10") | 1000 / 7000 |
| 8 | | 05'45" (+00'09") | 1000 / 8000 |
| 9 | | 05'50" (+00'14") | 1000 / 9000 |
| 10 | | 05'54" (+00'18") | 1000 / 10000 |
| 11 | | 05'48" (+00'12") | 1000 / 11000 |
| 12 | | 05'36" | 1000 / 12000 |
| 13 | | 05'48" (+00'12") | 1000 / 13000 |
| 14 | | 05'39" (+00'03") | 1000 / 14000 |
| 15 | | 05'58" (+00'22") | 1000 / 15000 |
| 16 | | 05'32" | 600 / 15600 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
225.35 km 
美津濃 皇速 累積 :
2053.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'00" | 00:12'31" |
| 3 | 05'52" | 00:18'23" |
| 4 | 05'48" | 00:24'11" |
| 5 | 05'47" | 00:29'58" |
| 6 | 05'50" | 00:35'48" |
| 7 | 05'46" | 00:41'34" |
| 8 | 05'45" | 00:47'19" |
| 9 | 05'51" | 00:53'10" |
| 10 | 05'55" | 00:59'05" |
| 11 | 05'48" | 01:04'53" |
| 12 | 05'36" | 01:10'29" |
| 13 | 05'49" | 01:16'18" |
| 14 | 05'40" | 01:21'58" |
| 15 | 05'58" | 01:27'56" |
| 15.6 | 05'31" | 01:31'15" |
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