9.0 km | 00:47:10 | 05:14/km日期: 2019-05-09 20:07 - 平均心率: 164 - 卡路里: 613 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(28)
Pace: 06'10" / 04'55" / 05'08" / 05'16" / 05'15" / 05'14" / 05'03" / 05'04" / 05'01" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'14") | 1000 / 1000 |
| 2 | | 04'55" | 1000 / 2000 |
| 3 | | 05'07" (+00'12") | 1000 / 3000 |
| 4 | | 05'15" (+00'20") | 1000 / 4000 |
| 5 | | 05'15" (+00'20") | 1000 / 5000 |
| 6 | | 05'14" (+00'19") | 1000 / 6000 |
| 7 | | 05'02" (+00'07") | 1000 / 7000 |
| 8 | | 05'04" (+00'09") | 1000 / 8000 |
| 9 | | 05'01" (+00'06") | 1000 / 9000 |
| 10 | | 07'09" (+02'14") | 10 / 9010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 86.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 04'55" | 00:11'05" |
| 3 | 05'08" | 00:16'13" |
| 4 | 05'16" | 00:21'29" |
| 5 | 05'15" | 00:26'44" |
| 6 | 05'14" | 00:31'58" |
| 7 | 05'03" | 00:37'01" |
| 8 | 05'04" | 00:42'05" |
| 9 | 05'01" | 00:47'06" |
| 9.0 | 07'37" | 00:47'11" |
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