15.0 km | 01:30:48 | 06:02/km日期: 2019-04-21 15:58 - 平均心率: 170 - 卡路里: 1065 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 06'09" / 05'58" / 06'13" / 05'51" / 06'09" / 06'08" / 05'52" / 05'59" / 06'15" / 05'55" / 06'08" / 05'49" / 06'03" / 06'08" / 06'06" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'20") | 1000 / 1000 |
| 2 | | 05'56" (+00'08") | 1000 / 2000 |
| 3 | | 06'13" (+00'25") | 1000 / 3000 |
| 4 | | 05'51" (+00'03") | 1000 / 4000 |
| 5 | | 06'08" (+00'20") | 1000 / 5000 |
| 6 | | 06'07" (+00'19") | 1000 / 6000 |
| 7 | | 05'52" (+00'04") | 1000 / 7000 |
| 8 | | 05'59" (+00'11") | 1000 / 8000 |
| 9 | | 06'14" (+00'26") | 1000 / 9000 |
| 10 | | 05'54" (+00'06") | 1000 / 10000 |
| 11 | | 06'08" (+00'20") | 1000 / 11000 |
| 12 | | 05'48" | 1000 / 12000 |
| 13 | | 06'02" (+00'14") | 1000 / 13000 |
| 14 | | 06'07" (+00'19") | 1000 / 14000 |
| 15 | | 06'06" (+00'18") | 1000 / 15000 |
| 16 | | 06'59" (+01'11") | 16 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 69.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'58" | 00:12'07" |
| 3 | 06'13" | 00:18'20" |
| 4 | 05'51" | 00:24'11" |
| 5 | 06'09" | 00:30'20" |
| 6 | 06'08" | 00:36'28" |
| 7 | 05'52" | 00:42'20" |
| 8 | 05'59" | 00:48'19" |
| 9 | 06'15" | 00:54'34" |
| 10 | 05'55" | 01:00'29" |
| 11 | 06'08" | 01:06'37" |
| 12 | 05'49" | 01:12'26" |
| 13 | 06'03" | 01:18'29" |
| 14 | 06'08" | 01:24'37" |
| 15 | 06'06" | 01:30'43" |
| 15.0 | 05'53" | 01:30'49" |
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