12.0 km | 01:07:40 | 05:38/km日期: 2019-05-08 09:52 - 平均心率: 152 - 卡路里: 673 Cal - 平均步頻: 182
Pace: 05'46" / 05'29" / 06'16" / 05'24" / 05'18" / 05'24" / 05'20" / 06'24" / 05'16" / 05'13" / 05'08" / 05'08" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'39") | 1000 / 1000 |
| 2 | | 05'29" (+00'22") | 1000 / 2000 |
| 3 | | 05'40" (+00'33") | 1000 / 3000 |
| 4 | | 05'24" (+00'17") | 1000 / 4000 |
| 5 | | 05'17" (+00'10") | 1000 / 5000 |
| 6 | | 05'23" (+00'16") | 1000 / 6000 |
| 7 | | 05'20" (+00'13") | 1000 / 7000 |
| 8 | | 06'23" (+01'16") | 1000 / 8000 |
| 9 | | 05'15" (+00'08") | 1000 / 9000 |
| 10 | | 05'13" (+00'06") | 1000 / 10000 |
| 11 | | 05'07" | 1000 / 11000 |
| 12 | | 05'08" (+00'01") | 1000 / 12000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
133.04 km 
母子鱷魚 小紫 累積 :
263.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'29" | 00:11'15" |
| 3 | 06'16" | 00:17'31" |
| 4 | 05'24" | 00:22'55" |
| 5 | 05'18" | 00:28'13" |
| 6 | 05'24" | 00:33'37" |
| 7 | 05'20" | 00:38'57" |
| 8 | 06'24" | 00:45'21" |
| 9 | 05'16" | 00:50'37" |
| 10 | 05'13" | 00:55'50" |
| 11 | 05'08" | 01:00'58" |
| 12 | 05'08" | 01:06'06" |
| 12.4 | 05'08" | 01:08'15" |
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