12.5 km | 01:22:22 | 06:34/km日期: 2019-05-07 17:14 - 平均心率: 133 - 卡路里: 801 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(27)
Pace: 07'24" / 06'43" / 06'42" / 06'42" / 06'44" / 06'29" / 06'22" / 06'33" / 06'19" / 06'19" / 06'31" / 06'09" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'23") | 1000 / 1000 |
| 2 | | 06'42" (+00'34") | 1000 / 2000 |
| 3 | | 06'42" (+00'34") | 1000 / 3000 |
| 4 | | 06'41" (+00'33") | 1000 / 4000 |
| 5 | | 06'43" (+00'35") | 1000 / 5000 |
| 6 | | 06'29" (+00'21") | 1000 / 6000 |
| 7 | | 06'21" (+00'13") | 1000 / 7000 |
| 8 | | 06'32" (+00'24") | 1000 / 8000 |
| 9 | | 06'18" (+00'10") | 1000 / 9000 |
| 10 | | 06'19" (+00'11") | 1000 / 10000 |
| 11 | | 06'31" (+00'23") | 1000 / 11000 |
| 12 | | 06'08" | 1000 / 12000 |
| 13 | | 06'05" | 541 / 12541 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
219.80 km 
ASICS gel-kayano 25 累積 :
1008.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'43" | 00:14'07" |
| 3 | 06'42" | 00:20'49" |
| 4 | 06'42" | 00:27'31" |
| 5 | 06'44" | 00:34'15" |
| 6 | 06'29" | 00:40'44" |
| 7 | 06'22" | 00:47'06" |
| 8 | 06'33" | 00:53'39" |
| 9 | 06'19" | 00:59'58" |
| 10 | 06'19" | 01:06'17" |
| 11 | 06'31" | 01:12'48" |
| 12 | 06'09" | 01:18'57" |
| 12.5 | 06'05" | 01:22'15" |
展開計圈分析
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