9.1 km | 01:08:41 | 07:31/km日期: 2019-05-09 18:02 - 總爬升: 229 m - 卡路里: 526 Cal - 總步數: 10398 - 平均步頻: 151 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 08'24" / 06'54" / 06'33" / 09'16" / 07'38" / 08'12" / 06'27" / 06'21" / 06'16" / 19'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'25" (+02'02") | 1001 / 1001 | 129 / 91 |
2 | | 07'02" (+00'39") | 1000 / 2001 | 138 / 102 |
3 | | 06'43" (+00'20") | 1001 / 3002 | 153 / 97 |
4 | | 09'21" (+02'58") | 1000 / 4002 | 151 / 70 |
5 | | 08'16" (+01'53") | 1000 / 5002 | 162 / 74 |
6 | | 07'43" (+01'20") | 1002 / 6004 | 154 / 83 |
7 | | 06'35" (+00'12") | 1001 / 7006 | 161 / 94 |
8 | | 06'23" | 1001 / 8008 | 160 / 97 |
9 | | 06'39" (+00'16") | 1002 / 9010 | 154 / 97 |
10 | | 11'29" (+05'06") | 124 / 9135 | 154 / 56 |
5月累積里程 : 174.45 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 06'54" | 00:15'18" |
3 | 06'33" | 00:21'51" |
4 | 09'16" | 00:31'07" |
5 | 07'38" | 00:38'45" |
6 | 08'12" | 00:46'57" |
7 | 06'27" | 00:53'24" |
8 | 06'21" | 00:59'45" |
9 | 06'16" | 01:06'01" |
9.1 | 19'36" | 01:08'41" |