16.6 km | 01:37:10 | 05:51/km日期: 2019-05-01 05:24 - 總爬升: 166 m - 卡路里: 896 Cal - 總步數: 19482 - 平均步頻: 200 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 91%
Pace: 07'52" / 06'13" / 05'58" / 06'07" / 05'47" / 05'56" / 06'01" / 05'53" / 06'29" / 05'17" / 05'17" / 05'18" / 05'27" / 05'23" / 05'26" / 05'25" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'48" (+02'36") | 1007 / 1007 | 163 / 78 |
2 | | 06'10" (+00'58") | 1007 / 2014 | 202 / 80 |
3 | | 05'59" (+00'47") | 1005 / 3019 | 204 / 81 |
4 | | 06'03" (+00'51") | 1001 / 4021 | 204 / 80 |
5 | | 05'47" (+00'35") | 1008 / 5029 | 206 / 83 |
6 | | 05'52" (+00'40") | 1002 / 6031 | 206 / 82 |
7 | | 06'03" (+00'51") | 1004 / 7035 | 204 / 80 |
8 | | 05'48" (+00'36") | 1000 / 8035 | 204 / 83 |
9 | | 06'28" (+01'16") | 1001 / 9037 | 199 / 77 |
10 | | 05'17" (+00'05") | 1006 / 10044 | 207 / 91 |
11 | | 05'17" (+00'05") | 1009 / 11053 | 207 / 91 |
12 | | 05'12" | 1006 / 12060 | 204 / 93 |
13 | | 05'26" (+00'14") | 1002 / 13062 | 203 / 90 |
14 | | 05'21" (+00'09") | 1004 / 14067 | 201 / 92 |
15 | | 05'26" (+00'14") | 1008 / 15075 | 202 / 90 |
16 | | 05'21" (+00'09") | 1002 / 16078 | 203 / 92 |
17 | | 05'25" (+00'13") | 608 / 16686 | 192 / 95 |
5月累積里程 :
236.97 km asics GT2000-7 累積 :
1048.9 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 06'13" | 00:14'05" |
3 | 05'58" | 00:20'03" |
4 | 06'07" | 00:26'10" |
5 | 05'47" | 00:31'57" |
6 | 05'56" | 00:37'53" |
7 | 06'01" | 00:43'54" |
8 | 05'53" | 00:49'47" |
9 | 06'29" | 00:56'16" |
10 | 05'17" | 01:01'33" |
11 | 05'17" | 01:06'50" |
12 | 05'18" | 01:12'08" |
13 | 05'27" | 01:17'35" |
14 | 05'23" | 01:22'58" |
15 | 05'26" | 01:28'24" |
16 | 05'25" | 01:33'49" |
16.6 | 05'30" | 01:37'10" |