| 72.1 km | 03:15:36 | 22.1 km/h日期: 2019-05-05 17:02 - 總爬升: 550 m - 地點: 環台北 - 卡路里: 1812 Cal - 溫度: 26°C - 濕度: 57% - PM2.5: 良好(9) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 20.69 (-17.61) | 1000 / 1000 | 2 | | 18.56 (-19.74) | 1000 / 2000 | 3 | | 19.67 (-18.63) | 1000 / 3000 | 4 | | 22.22 (-16.08) | 1000 / 4000 | 5 | | 22.22 (-16.08) | 1000 / 5000 |
6 | | 13.28 (-25.01) | 1000 / 6000 | 7 | | 18.75 (-19.55) | 1000 / 7000 | 8 | | 20.57 (-17.73) | 1000 / 8000 | 9 | | 21.05 (-17.25) | 1000 / 9000 | 10 | | 13.38 (-24.91) | 1000 / 10000 | 11 | | 28.80 (-9.50) | 1000 / 11000 | 12 | | 27.27 (-11.03) | 1000 / 12000 | 13 | | 28.35 (-9.95) | 1000 / 13000 | 14 | | 29.75 (-8.55) | 1000 / 14000 | 15 | | 16.29 (-22.01) | 1000 / 15000 | 16 | | 25.53 (-12.77) | 1000 / 16000 | 17 | | 27.91 (-10.39) | 1000 / 17000 | 18 | | 25.71 (-12.58) | 1000 / 18000 | 19 | | 22.78 (-15.51) | 1000 / 19000 | 20 | | 25.00 (-13.30) | 1000 / 20000 | 21 | | 20.34 (-17.96) | 1000 / 21000 | 22 | | 20.81 (-17.49) | 1000 / 22000 | 23 | | 22.09 (-16.21) | 1000 / 23000 | 24 | | 19.78 (-18.52) | 1000 / 24000 | 25 | | 19.67 (-18.63) | 1000 / 25000 | 26 | | 22.93 (-15.37) | 1000 / 26000 | 27 | | 24.16 (-14.14) | 1000 / 27000 | 28 | | 18.85 (-19.45) | 1000 / 28000 | 29 | | 21.69 (-16.61) | 1000 / 29000 | 30 | | 22.50 (-15.80) | 1000 / 30000 | 31 | | 25.71 (-12.58) | 1000 / 31000 | 32 | | 24.83 (-13.47) | 1000 / 32000 | 33 | | 22.09 (-16.21) | 1000 / 33000 | 34 | | 14.81 (-23.48) | 1000 / 34000 | 35 | | 22.09 (-16.21) | 1000 / 35000 | 36 | | 18.95 (-19.35) | 1000 / 36000 | 37 | | 15.58 (-22.71) | 1000 / 37000 | 38 | | 12.04 (-26.26) | 1000 / 38000 | 39 | | 14.46 (-23.84) | 1000 / 39000 | 40 | | 19.35 (-18.94) | 1000 / 40000 | 41 | | 38.30 | 1000 / 41000 | 42 | | 30.77 (-7.53) | 1000 / 42000 | 43 | | 19.05 (-19.25) | 1000 / 43000 | 44 | | 25.71 (-12.58) | 1000 / 44000 | 45 | | 28.80 (-9.50) | 1000 / 45000 | 46 | | 31.86 (-6.44) | 1000 / 46000 | 47 | | 28.57 (-9.73) | 1000 / 47000 | 48 | | 20.69 (-17.61) | 1000 / 48000 | 49 | | 17.31 (-20.99) | 1000 / 49000 | 50 | | 22.22 (-16.08) | 1000 / 50000 | 51 | | 27.69 (-10.61) | 1000 / 51000 | 52 | | 28.57 (-9.73) | 1000 / 52000 | 53 | | 26.28 (-12.02) | 1000 / 53000 | 54 | | 23.68 (-14.61) | 1000 / 54000 | 55 | | 28.57 (-9.73) | 1000 / 55000 | 56 | | 28.12 (-10.17) | 1000 / 56000 | 57 | | 24.32 (-13.97) | 1000 / 57000 | 58 | | 29.75 (-8.55) | 1000 / 58000 | 59 | | 21.69 (-16.61) | 1000 / 59000 | 60 | | 20.45 (-17.84) | 1000 / 60000 | 61 | | 28.80 (-9.50) | 1000 / 61000 | 62 | | 27.69 (-10.61) | 1000 / 62000 | 63 | | 24.32 (-13.97) | 1000 / 63000 | 64 | | 29.51 (-8.79) | 1000 / 64000 | 65 | | 19.25 (-19.05) | 1000 / 65000 | 66 | | 18.85 (-19.45) | 1000 / 66000 | 67 | | 27.69 (-10.61) | 1000 / 67000 | 68 | | 28.80 (-9.50) | 1000 / 68000 | 69 | | 28.12 (-10.17) | 1000 / 69000 | 70 | | 27.27 (-11.03) | 1000 / 70000 | 71 | | 25.53 (-12.77) | 1000 / 71000 | 72 | | 22.09 (-16.21) | 1000 / 72000 | 73 | | 15.72 (-22.58) | 84 / 72084 |
里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 16.9 | -7.9 % | 2 | 18.0 | -1.1 % | 3 | 19.6 | -0.2 % | 4 | 22.1 | -0.9 % | 5 | 22.2 | -0.4 % | 6 | 2.9 | 17.5 % | 7 | 10.9 | -2.1 % | 8 | 20.6 | -0.9 % | 9 | 20.9 | 3.5 % | 10 | 4.4 | -0.7 % | 11 | 28.8 | -1.2 % | 12 | 27.3 | 1.0 % | 13 | 28.1 | -0.6 % | 14 | 29.5 | 1.7 % | 15 | 6.6 | -22.5 % | 16 | 25.4 | 1.0 % | 17 | 27.7 | 1.0 % | 18 | 25.7 | -0.2 % | 19 | 22.6 | 1.6 % | 20 | 25.0 | -1.5 % | 21 | 20.2 | 1.0 % | 22 | 20.7 | -0.6 % | 23 | 22.0 | 1.0 % | 24 | 19.8 | -0.4 % | 25 | 17.4 | 1.7 % | 26 | 22.8 | 1.7 % | 27 | 24.0 | 1.0 % | 28 | 12.2 | -1.0 % | 29 | 21.7 | -0.4 % | 30 | 22.4 | -0.5 % | 31 | 25.7 | -0.3 % | 32 | 24.8 | 1.7 % | 33 | 22.0 | 6.0 % | 34 | 7.9 | 12.0 % | 35 | 22.0 | -4.7 % | 36 | 18.9 | 6.8 % | 37 | 15.6 | 6.6 % | 38 | 12.0 | 6.9 % | 39 | 14.5 | 5.8 % | 40 | 5.1 | -8.4 % | 41 | 38.3 | -7.0 % | 42 | 24.8 | -4.9 % | 43 | 17.1 | -2.2 % | 44 | 16.7 | -1.2 % | 45 | 28.3 | 2.2 % | 46 | 31.6 | 1.6 % | 47 | 28.6 | -1.0 % | 48 | 13.0 | -0.7 % | 49 | 17.3 | -3.4 % | 50 | 22.1 | -0.9 % | 51 | 27.5 | -0.3 % | 52 | 28.6 | 1.5 % | 53 | 26.1 | 1.6 % | 54 | 23.7 | -1.2 % | 55 | 28.6 | 1.4 % | 56 | 28.1 | 2.0 % | 57 | 18.3 | 7.8 % | 58 | 29.5 | -4.5 % | 59 | 20.5 | -1.1 % | 60 | 20.3 | 2.0 % | 61 | 28.8 | -1.1 % | 62 | 27.5 | -0.8 % | 63 | 24.3 | -0.2 % | 64 | 29.5 | 1.0 % | 65 | 19.1 | 3.2 % | 66 | 12.2 | -1.9 % | 67 | 27.5 | 3.8 % | 68 | 28.8 | -1.0 % | 69 | 27.9 | 1.0 % | 70 | 27.3 | -0.2 % | 71 | 23.5 | 4.0 % | 72 | 17.6 | -2.3 % | 72.1 | 16.0 | 3.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|