17.2 km | 01:43:26 | 05:59/km日期: 2019-05-11 05:43 - 平均心率: 160 - 卡路里: 1047 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 97% - PM2.5: 良好(22)
Pace: 06'10" / 05'50" / 05'50" / 05'58" / 06'01" / 06'03" / 06'02" / 06'04" / 05'54" / 05'58" / 05'55" / 05'59" / 05'59" / 06'03" / 06'01" / 06'03" / 06'06" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'21") | 1000 / 1000 |
| 2 | | 05'49" | 1000 / 2000 |
| 3 | | 05'50" (+00'01") | 1000 / 3000 |
| 4 | | 05'57" (+00'08") | 1000 / 4000 |
| 5 | | 06'01" (+00'12") | 1000 / 5000 |
| 6 | | 06'03" (+00'14") | 1000 / 6000 |
| 7 | | 06'01" (+00'12") | 1000 / 7000 |
| 8 | | 06'03" (+00'14") | 1000 / 8000 |
| 9 | | 05'53" (+00'04") | 1000 / 9000 |
| 10 | | 05'57" (+00'08") | 1000 / 10000 |
| 11 | | 05'55" (+00'06") | 1000 / 11000 |
| 12 | | 05'58" (+00'09") | 1000 / 12000 |
| 13 | | 05'58" (+00'09") | 1000 / 13000 |
| 14 | | 06'03" (+00'14") | 1000 / 14000 |
| 15 | | 06'01" (+00'12") | 1000 / 15000 |
| 16 | | 06'02" (+00'13") | 1000 / 16000 |
| 17 | | 06'05" (+00'16") | 1000 / 17000 |
| 18 | | 06'09" (+00'20") | 243 / 17243 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 :
100.54 km 
ASICS Cumulus 16 累積 :
1937.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'50" | 00:12'00" |
| 3 | 05'50" | 00:17'50" |
| 4 | 05'58" | 00:23'48" |
| 5 | 06'01" | 00:29'49" |
| 6 | 06'03" | 00:35'52" |
| 7 | 06'02" | 00:41'54" |
| 8 | 06'04" | 00:47'58" |
| 9 | 05'54" | 00:53'52" |
| 10 | 05'58" | 00:59'50" |
| 11 | 05'55" | 01:05'45" |
| 12 | 05'59" | 01:11'44" |
| 13 | 05'59" | 01:17'43" |
| 14 | 06'03" | 01:23'46" |
| 15 | 06'01" | 01:29'47" |
| 16 | 06'03" | 01:35'50" |
| 17 | 06'06" | 01:41'56" |
| 17.2 | 06'09" | 01:43'26" |
留言 
展開計圈分析
