|  全馬 | 06:01:51 | 08:34/km | 第64馬| 官方成績 | | 日期 | 2019-05-05 | | 成績 | 06:01:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'50" | 01:05'30" | | 00:33'40" (+01'50") | | 00:38'58" (+07'08") | 01:24'19" (+18'49") | | 00:45'21" (+13'31") | | 00:40'49" (+08'59") | 01:29'31" (+24'01") | | 00:48'42" (+16'52") | | 00:50'04" (+18'14") | 01:39'01" (+33'31") | | 00:48'57" (+17'07") | |
日期: 2019-05-05 06:20 - 總爬升: 1244 m - 平均心率: 106 - 卡路里: 2381 Cal - 總步數: 64174 - 平均步頻: 177 - 平均步幅: 67 cm - 溫度: 18°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'25" (+02'09") | 1003 / 1003 | 169 / 79 | | 2 | | 06'22" (+01'06") | 1008 / 2012 | 174 / 89 | | 3 | | 06'25" (+01'09") | 1004 / 3016 | 175 / 88 | | 4 | | 05'16" | 1006 / 4022 | 177 / 107 | | 5 | | 06'12" (+00'56") | 1000 / 5023 | 177 / 90 |
| 6 | | 07'53" (+02'37") | 1004 / 6027 | 174 / 72 | | 7 | | 06'18" (+01'02") | 1007 / 7034 | 184 / 85 | | 8 | | 05'56" (+00'40") | 1007 / 8042 | 177 / 95 | | 9 | | 06'55" (+01'39") | 1001 / 9044 | 175 / 82 | | 10 | | 06'28" (+01'12") | 1007 / 10052 | 175 / 87 | | 11 | | 07'24" (+02'08") | 1005 / 11057 | 175 / 76 | | 12 | | 07'50" (+02'34") | 1003 / 12061 | 176 / 72 | | 13 | | 07'11" (+01'55") | 1000 / 13061 | 179 / 77 | | 14 | | 07'37" (+02'21") | 1001 / 14063 | 183 / 71 | | 15 | | 08'46" (+03'30") | 1006 / 15070 | 159 / 71 | | 16 | | 08'56" (+03'40") | 1006 / 16077 | 185 / 60 | | 17 | | 11'17" (+06'01") | 1011 / 17088 | 180 / 49 | | 18 | | 08'59" (+03'43") | 1007 / 18095 | 181 / 61 | | 19 | | 08'46" (+03'30") | 1010 / 19105 | 166 / 68 | | 20 | | 06'59" (+01'43") | 1012 / 20117 | 173 / 82 | | 21 | | 07'55" (+02'39") | 1008 / 21126 | 175 / 71 | | 22 | | 07'30" (+02'14") | 1010 / 22137 | 176 / 75 | | 23 | | 07'13" (+01'57") | 1003 / 23140 | 176 / 78 | | 24 | | 09'50" (+04'34") | 1007 / 24147 | 179 / 56 | | 25 | | 08'02" (+02'46") | 1002 / 25149 | 186 / 66 | | 26 | | 07'58" (+02'42") | 1006 / 26156 | 181 / 68 | | 27 | | 10'01" (+04'45") | 1004 / 27161 | 206 / 48 | | 28 | | 15'39" (+10'23") | 1006 / 28167 | 138 / 46 | | 29 | | 07'28" (+02'12") | 1002 / 29169 | 182 / 73 | | 30 | | 07'21" (+02'05") | 1008 / 30178 | 177 / 76 | | 31 | | 08'57" (+03'41") | 1004 / 31182 | 174 / 64 | | 32 | | 07'47" (+02'31") | 1005 / 32187 | 188 / 67 | | 33 | | 10'42" (+05'26") | 1004 / 33191 | 181 / 51 | | 34 | | 09'56" (+04'40") | 1003 / 34195 | 207 / 48 | | 35 | | 12'33" (+07'17") | 1007 / 35203 | 218 / 36 | | 36 | | 10'20" (+05'04") | 1005 / 36208 | 162 / 59 | | 37 | | 15'21" (+10'05") | 1000 / 37209 | 128 / 50 | | 38 | | 08'50" (+03'34") | 1007 / 38216 | 164 / 68 | | 39 | | 06'23" (+01'07") | 1008 / 39225 | 183 / 85 | | 40 | | 07'40" (+02'24") | 1001 / 40227 | 201 / 64 | | 41 | | 07'32" (+02'16") | 1003 / 41230 | 186 / 71 | | 42 | | 06'54" (+01'38") | 1007 / 42237 | 185 / 77 | | 43 | | 05'48" (+00'32") | 1003 / 43241 | 189 / 90 |
賽後評分: 賽後沒的沖洗，但有個人名字的獎牌有加分 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
5月累積里程 : 233.63 km  yy 白10 累積 : 747.9 kmMW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'26" | 00:07'26" | | 2 | 06'22" | 00:13'48" | | 3 | 06'31" | 00:20'19" | | 4 | 05'15" | 00:25'34" | | 5 | 06'16" | 00:31'50" | | 6 | 07'44" | 00:39'34" | | 7 | 06'30" | 00:46'04" | | 8 | 05'58" | 00:52'02" | | 9 | 06'57" | 00:58'59" | | 10 | 06'31" | 01:05'30" | | 11 | 07'27" | 01:12'57" | | 12 | 07'51" | 01:20'48" | | 13 | 07'11" | 01:27'59" | | 14 | 07'39" | 01:35'38" | | 15 | 08'50" | 01:44'28" | | 16 | 08'55" | 01:53'23" | | 17 | 11'25" | 02:04'48" | | 18 | 09'07" | 02:13'55" | | 19 | 08'48" | 02:22'43" | | 20 | 07'06" | 02:29'49" | | 21 | 07'59" | 02:37'48" | | 22 | 07'35" | 02:45'23" | | 23 | 07'15" | 02:52'38" | | 24 | 09'55" | 03:02'33" | | 25 | 08'05" | 03:10'38" | | 26 | 08'00" | 03:18'38" | | 27 | 09'51" | 03:28'29" | | 28 | 15'54" | 03:44'23" | | 29 | 07'35" | 03:51'58" | | 30 | 07'22" | 03:59'20" | | 31 | 08'48" | 04:08'08" | | 32 | 08'05" | 04:16'13" | | 33 | 10'44" | 04:26'57" | | 34 | 09'34" | 04:36'31" | | 35 | 12'53" | 04:49'24" | | 36 | 10'35" | 04:59'59" | | 37 | 15'22" | 05:15'21" | | 38 | 08'53" | 05:24'14" | | 39 | 06'13" | 05:30'27" | | 40 | 07'54" | 05:38'21" | | 41 | 07'35" | 05:45'56" | | 42 | 06'57" | 05:52'53" | | 43 | 05'46" | 05:58'39" | | 43.4 | 08'26" | 06:01'51" |
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