10.2 km | 01:06:36 | 06:31/km日期: 2019-05-13 18:21 - 地點: 太平運動場 - 天氣: 熱 - 平均心率: 164 - 卡路里: 572 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 54%
Pace: 06'47" / 06'32" / 06'31" / 06'14" / 06'30" / 06'38" / 06'46" / 07'02" / 06'51" / 33'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'33") | 399 / 399 |
| 2 | | 06'42" (+00'35") | 399 / 798 |
| 3 | | 06'45" (+00'38") | 396 / 1195 |
| 4 | | 06'26" (+00'19") | 403 / 1599 |
| 5 | | 06'29" (+00'22") | 398 / 1997 |
| 6 | | 06'33" (+00'26") | 399 / 2396 |
| 7 | | 06'22" (+00'15") | 402 / 2799 |
| 8 | | 06'25" (+00'18") | 406 / 3206 |
| 9 | | 06'07" | 402 / 3609 |
| 10 | | 06'30" (+00'23") | 404 / 4013 |
| 11 | | 06'26" (+00'19") | 400 / 4413 |
| 12 | | 06'30" (+00'23") | 396 / 4810 |
| 13 | | 06'30" (+00'23") | 404 / 5215 |
| 14 | | 06'38" (+00'31") | 408 / 5624 |
| 15 | | 06'44" (+00'37") | 398 / 6022 |
| 16 | | 06'43" (+00'36") | 403 / 6425 |
| 17 | | 06'51" (+00'44") | 398 / 6823 |
| 18 | | 06'51" (+00'44") | 401 / 7225 |
| 19 | | 06'51" (+00'44") | 398 / 7623 |
| 20 | | 07'01" (+00'54") | 396 / 8019 |
| 21 | | 06'47" (+00'40") | 400 / 8419 |
| 22 | | 06'52" (+00'45") | 397 / 8817 |
| 23 | | 07'02" (+00'55") | 402 / 9219 |
| 24 | | 06'39" (+00'32") | 400 / 9619 |
| 25 | | 06'42" (+00'35") | 391 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
92.70 km 
NIKE ZOOM STREAK 6 1272 累積 :
522.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'32" | 00:13'19" |
| 3 | 06'31" | 00:19'50" |
| 4 | 06'14" | 00:26'04" |
| 5 | 06'30" | 00:32'34" |
| 6 | 06'38" | 00:39'12" |
| 7 | 06'46" | 00:45'58" |
| 8 | 07'02" | 00:53'00" |
| 9 | 06'51" | 00:59'51" |
| 10.0 | 06'40" | 01:06'36" |
展開計圈分析
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