14.0 km | 01:35:43 | 06:49/km日期: 2019-05-04 16:45 - 卡路里: 671 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 67%
Pace: 06'36" / 06'31" / 06'22" / 06'17" / 06'23" / 08'59" / 06'04" / 06'27" / 06'37" / 06'29" / 06'38" / 08'53" / 06'52" / 06'06" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'31") | 1000 / 1000 |
| 2 | | 06'31" (+00'27") | 1000 / 2000 |
| 3 | | 06'21" (+00'17") | 1000 / 3000 |
| 4 | | 06'17" (+00'13") | 1000 / 4000 |
| 5 | | 06'22" (+00'18") | 1000 / 5000 |
| 6 | | 08'59" (+02'55") | 1000 / 6000 |
| 7 | | 06'04" | 1000 / 7000 |
| 8 | | 06'26" (+00'22") | 1000 / 8000 |
| 9 | | 06'36" (+00'32") | 1000 / 9000 |
| 10 | | 06'29" (+00'25") | 1000 / 10000 |
| 11 | | 06'37" (+00'33") | 1000 / 11000 |
| 12 | | 08'53" (+02'49") | 1000 / 12000 |
| 13 | | 06'51" (+00'47") | 1000 / 13000 |
| 14 | | 06'05" (+00'01") | 1000 / 14000 |
| 15 | | 15'30" (+09'26") | 32 / 14032 |
5月累積里程 :
190.22 km 
ASICS 主GEL-EXALT 4 累積 :
2182.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'31" | 00:13'07" |
| 3 | 06'22" | 00:19'29" |
| 4 | 06'17" | 00:25'46" |
| 5 | 06'23" | 00:32'09" |
| 6 | 08'59" | 00:41'08" |
| 7 | 06'04" | 00:47'12" |
| 8 | 06'27" | 00:53'39" |
| 9 | 06'37" | 01:00'16" |
| 10 | 06'29" | 01:06'45" |
| 11 | 06'38" | 01:13'23" |
| 12 | 08'53" | 01:22'16" |
| 13 | 06'52" | 01:29'08" |
| 14 | 06'06" | 01:35'14" |
| 14.0 | 15'18" | 01:35'44" |
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