10.0 km | 00:57:08 | 05:41/km日期: 2019-05-03 15:15 - 總爬升: 143 m - 卡路里: 578 Cal - 總步數: 9468 - 平均步頻: 165 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(20)
Pace: 06'07" / 05'36" / 05'21" / 05'09" / 05'09" / 06'21" / 06'26" / 05'24" / 05'12" / 05'26" / 26'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'59") | 1000 / 1000 | 155 / 104 |
| 2 | | 05'39" (+00'30") | 1000 / 2000 | 174 / 101 |
| 3 | | 05'26" (+00'17") | 1000 / 3001 | 154 / 119 |
| 4 | | 05'14" (+00'05") | 1000 / 4002 | 173 / 109 |
| 5 | | 05'09" | 1002 / 5005 | 174 / 111 |
| 6 | | 06'26" (+01'17") | 1000 / 6006 | 157 / 98 |
| 7 | | 06'29" (+01'20") | 1001 / 7007 | 177 / 86 |
| 8 | | 05'32" (+00'23") | 1003 / 8011 | 157 / 114 |
| 9 | | 05'11" (+00'02") | 1000 / 9011 | 179 / 107 |
| 10 | | 05'34" (+00'25") | 1000 / 10012 | 155 / 115 |
| 11 | | 06'19" (+01'10") | 23 / 10035 | 146 / 107 |
5月累積里程 : 174.45 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'36" | 00:11'43" |
| 3 | 05'21" | 00:17'04" |
| 4 | 05'09" | 00:22'13" |
| 5 | 05'09" | 00:27'22" |
| 6 | 06'21" | 00:33'43" |
| 7 | 06'26" | 00:40'09" |
| 8 | 05'24" | 00:45'33" |
| 9 | 05'12" | 00:50'45" |
| 10 | 05'26" | 00:56'11" |
| 10.0 | 26'05" | 00:57'08" |
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