10.0 km | 00:53:24 | 05:19/km日期: 2019-05-03 19:38 - 卡路里: 612 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 56% - PM2.5: 良好(14)
Pace: 06'07" / 05'42" / 05'36" / 05'22" / 05'41" / 05'14" / 05'05" / 05'00" / 04'52" / 04'41" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'23") | 1000 / 1000 |
| 2 | | 05'42" (+01'02") | 1000 / 2000 |
| 3 | | 05'35" (+00'55") | 1000 / 3000 |
| 4 | | 05'21" (+00'41") | 1000 / 4000 |
| 5 | | 05'40" (+01'00") | 1000 / 5000 |
| 6 | | 05'13" (+00'33") | 1000 / 6000 |
| 7 | | 05'05" (+00'25") | 1000 / 7000 |
| 8 | | 04'59" (+00'19") | 1000 / 8000 |
| 9 | | 04'52" (+00'12") | 1000 / 9000 |
| 10 | | 04'40" | 1000 / 10000 |
| 11 | | 04'38" | 28 / 10028 |
5月累積里程 : 250.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'42" | 00:11'49" |
| 3 | 05'36" | 00:17'25" |
| 4 | 05'22" | 00:22'47" |
| 5 | 05'41" | 00:28'28" |
| 6 | 05'14" | 00:33'42" |
| 7 | 05'05" | 00:38'47" |
| 8 | 05'00" | 00:43'47" |
| 9 | 04'52" | 00:48'39" |
| 10 | 04'41" | 00:53'20" |
| 10.0 | 04'43" | 00:53'28" |
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