5.7 km | 00:39:57 | 06:57/km日期: 2019-05-03 05:21 - 卡路里: 359 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 96%
Pace: 07'12" / 06'54" / 05'40" / 06'44" / 08'15" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'32") | 1000 / 1000 |
2 | | 06'52" (+01'12") | 1000 / 2000 |
3 | | 05'40" | 1000 / 3000 |
4 | | 06'09" (+00'29") | 1000 / 4000 |
5 | | 08'15" (+02'35") | 1000 / 5000 |
6 | | 07'50" (+02'10") | 736 / 5736 |
5月累積里程 : 169.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'54" | 00:14'06" |
3 | 05'40" | 00:19'46" |
4 | 06'44" | 00:26'30" |
5 | 08'15" | 00:34'45" |
5.7 | 07'50" | 00:40'32" |