20.7 km | 01:52:30 | 05:26/km日期: 2019-05-05 19:00 - 卡路里: 1248 Cal - 平均步頻: 171
Pace: 05'54" / 05'06" / 05'10" / 05'01" / 05'07" / 05'08" / 05'22" / 05'09" / 05'05" / 05'15" / 05'13" / 05'21" / 05'15" / 05'24" / 05'37" / 05'27" / 05'32" / 05'45" / 06'01" / 05'51" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'48") | 994 / 994 |
2 | | 05'05" (+00'03") | 999 / 1994 |
3 | | 05'10" (+00'08") | 1003 / 2997 |
4 | | 05'02" | 1009 / 4006 |
5 | | 05'05" (+00'03") | 1004 / 5011 |
6 | | 05'09" (+00'07") | 995 / 6006 |
7 | | 05'20" (+00'18") | 1003 / 7010 |
8 | | 05'10" (+00'08") | 1011 / 8022 |
9 | | 05'03" (+00'01") | 1002 / 9024 |
10 | | 05'14" (+00'12") | 1002 / 10026 |
11 | | 05'13" (+00'11") | 1000 / 11027 |
12 | | 05'21" (+00'19") | 998 / 12025 |
13 | | 05'18" (+00'16") | 1003 / 13029 |
14 | | 05'20" (+00'18") | 1013 / 14043 |
15 | | 05'37" (+00'35") | 999 / 15042 |
16 | | 05'27" (+00'25") | 997 / 16040 |
17 | | 05'30" (+00'28") | 1006 / 17047 |
18 | | 05'46" (+00'44") | 996 / 18043 |
19 | | 06'03" (+01'01") | 1004 / 19048 |
20 | | 05'46" (+00'44") | 1012 / 20060 |
21 | | 06'22" (+01'20") | 675 / 20735 |
5月累積里程 :
201.99 km Nike ZOOM FLY SP 累積 :
4784.3 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'06" | 00:11'00" |
3 | 05'10" | 00:16'10" |
4 | 05'01" | 00:21'11" |
5 | 05'07" | 00:26'18" |
6 | 05'08" | 00:31'26" |
7 | 05'22" | 00:36'48" |
8 | 05'09" | 00:41'57" |
9 | 05'05" | 00:47'02" |
10 | 05'15" | 00:52'17" |
11 | 05'13" | 00:57'30" |
12 | 05'21" | 01:02'51" |
13 | 05'15" | 01:08'06" |
14 | 05'24" | 01:13'30" |
15 | 05'37" | 01:19'07" |
16 | 05'27" | 01:24'34" |
17 | 05'32" | 01:30'06" |
18 | 05'45" | 01:35'51" |
19 | 06'01" | 01:41'52" |
20 | 05'51" | 01:47'43" |
20.7 | 06'12" | 01:52'17" |