17.0 km | 01:43:39 | 06:05/km日期: 2019-05-05 05:50 - 總爬升: 492 m - 卡路里: 933 Cal - 總步數: 17558 - 平均步頻: 169 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 06'27" / 05'26" / 05'26" / 05'29" / 06'01" / 07'34" / 06'50" / 05'35" / 06'40" / 07'17" / 05'35" / 10'10" / 04'59" / 04'47" / 04'53" / 05'09" / 05'14" / 00'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" | 5006 / 5006 | 175 / 98 |
| 2 | | 06'46" (+01'00") | 5001 / 10007 | 170 / 86 |
| 3 | | 06'04" (+00'18") | 5010 / 15017 | 158 / 103 |
| 4 | | 05'12" | 1995 / 17012 | 178 / 107 |
5月累積里程 : 280.05 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'26" | 00:11'53" |
| 3 | 05'26" | 00:17'19" |
| 4 | 05'29" | 00:22'48" |
| 5 | 06'01" | 00:28'49" |
| 6 | 07'34" | 00:36'23" |
| 7 | 06'50" | 00:43'13" |
| 8 | 05'35" | 00:48'48" |
| 9 | 06'40" | 00:55'28" |
| 10 | 07'17" | 01:02'45" |
| 11 | 05'35" | 01:08'20" |
| 12 | 10'10" | 01:18'30" |
| 13 | 04'59" | 01:23'29" |
| 14 | 04'47" | 01:28'16" |
| 15 | 04'53" | 01:33'09" |
| 16 | 05'09" | 01:38'18" |
| 17 | 05'14" | 01:43'32" |
| 17.0 | -23'-20" | 01:43'39" |
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