34.6 km | 03:39:48 | 06:20/km日期: 2019-05-04 11:21 - 總爬升: 245 m - 平均心率: 148 - 卡路里: 1771 Cal - 平均步頻: 188
Pace: 05'43" / 06'05" / 05'34" / 06'19" / 05'47" / 05'31" / 05'19" / 05'48" / 06'18" / 05'45" / 05'42" / 06'41" / 07'35" / 05'50" / 05'59" / 06'47" / 05'35" / 07'22" / 08'22" / 06'17" / 05'46" / 06'04" / 06'10" / 10'00" / 06'05" / 05'48" / 07'34" / 06'05" / 07'10" / 07'14" / 05'55" / 05'48" / 06'07" / 06'05" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'18") | 1609 / 1609 |
| 2 | | 06'01" (+00'34") | 1609 / 3218 |
| 3 | | 05'49" (+00'22") | 1609 / 4828 |
| 4 | | 05'27" | 1609 / 6437 |
| 5 | | 05'41" (+00'14") | 1609 / 8046 |
| 6 | | 06'06" (+00'39") | 1609 / 9656 |
| 7 | | 05'44" (+00'17") | 1609 / 11265 |
| 8 | | 07'18" (+01'51") | 1609 / 12874 |
| 9 | | 06'03" (+00'36") | 1609 / 14484 |
| 10 | | 06'27" (+01'00") | 1609 / 16093 |
| 11 | | 06'25" (+00'58") | 1609 / 17702 |
| 12 | | 07'31" (+02'04") | 1609 / 19312 |
| 13 | | 06'08" (+00'41") | 1609 / 20921 |
| 14 | | 06'09" (+00'42") | 1609 / 22530 |
| 15 | | 08'24" (+02'57") | 1609 / 24140 |
| 16 | | 06'03" (+00'36") | 1609 / 25749 |
| 17 | | 06'57" (+01'30") | 1609 / 27358 |
| 18 | | 06'43" (+01'16") | 1609 / 28968 |
| 19 | | 06'39" (+01'12") | 1609 / 30577 |
| 20 | | 05'56" (+00'29") | 1609 / 32186 |
| 21 | | 06'08" (+00'41") | 1609 / 33796 |
| 22 | | 05'50" (+00'23") | 831 / 34627 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
329.50 km 
New Balance M1500GY3 Blue 累積 :
634.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'05" | 00:11'48" |
| 3 | 05'34" | 00:17'22" |
| 4 | 06'19" | 00:23'41" |
| 5 | 05'47" | 00:29'28" |
| 6 | 05'31" | 00:34'59" |
| 7 | 05'19" | 00:40'18" |
| 8 | 05'48" | 00:46'06" |
| 9 | 06'18" | 00:52'24" |
| 10 | 05'45" | 00:58'09" |
| 11 | 05'42" | 01:03'51" |
| 12 | 06'41" | 01:10'32" |
| 13 | 07'35" | 01:18'07" |
| 14 | 05'50" | 01:23'57" |
| 15 | 05'59" | 01:29'56" |
| 16 | 06'47" | 01:36'43" |
| 17 | 05'35" | 01:42'18" |
| 18 | 07'22" | 01:49'40" |
| 19 | 08'22" | 01:58'02" |
| 20 | 06'17" | 02:04'19" |
| 21 | 05'46" | 02:10'05" |
| 22 | 06'04" | 02:16'09" |
| 23 | 06'10" | 02:22'19" |
| 24 | 10'00" | 02:32'19" |
| 25 | 06'05" | 02:38'24" |
| 26 | 05'48" | 02:44'12" |
| 27 | 07'34" | 02:51'46" |
| 28 | 06'05" | 02:57'51" |
| 29 | 07'10" | 03:05'01" |
| 30 | 07'14" | 03:12'15" |
| 31 | 05'55" | 03:18'10" |
| 32 | 05'48" | 03:23'58" |
| 33 | 06'07" | 03:30'05" |
| 34 | 06'05" | 03:36'10" |
| 34.6 | 05'49" | 03:39'49" |
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