15.0 km | 01:18:16 | 05:12/km日期: 2019-05-03 19:59 - 總爬升: 168 m - 地點: 有恆街 - 天氣: 風有點大 - 卡路里: 1040 Cal - 總步數: 14060 - 平均步頻: 179 - 平均步幅: 106 cm - 溫度: 22°C - 濕度: 56% - PM2.5: 良好(11)
Pace: 05'20" / 05'00" / 05'08" / 05'07" / 04'58" / 05'03" / 04'52" / 05'03" / 05'01" / 05'09" / 05'05" / 05'07" / 05'23" / 05'38" / 05'34" / 80'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'41") | 1003 / 1003 | 173 / 102 |
| 2 | | 05'06" (+00'11") | 1003 / 2006 | 178 / 109 |
| 3 | | 05'07" (+00'12") | 1003 / 3010 | 179 / 108 |
| 4 | | 05'04" (+00'09") | 1004 / 4014 | 178 / 110 |
| 5 | | 04'58" (+00'03") | 1001 / 5016 | 181 / 111 |
| 6 | | 05'00" (+00'05") | 1007 / 6024 | 181 / 110 |
| 7 | | 04'55" | 1005 / 7029 | 183 / 110 |
| 8 | | 04'56" (+00'01") | 1006 / 8036 | 181 / 111 |
| 9 | | 05'00" (+00'05") | 1008 / 9044 | 182 / 109 |
| 10 | | 05'07" (+00'12") | 1004 / 10049 | 180 / 108 |
| 11 | | 05'03" (+00'08") | 1003 / 11053 | 181 / 108 |
| 12 | | 05'04" (+00'09") | 1008 / 12061 | 183 / 107 |
| 13 | | 05'33" (+00'38") | 1000 / 13062 | 178 / 100 |
| 14 | | 05'42" (+00'47") | 1000 / 14062 | 176 / 99 |
| 15 | | 05'32" (+00'37") | 1000 / 15062 | 177 / 101 |
5月累積里程 :
314.60 km 
Nike zoom elite 9 累積 :
778.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'00" | 00:10'20" |
| 3 | 05'08" | 00:15'28" |
| 4 | 05'07" | 00:20'35" |
| 5 | 04'58" | 00:25'33" |
| 6 | 05'03" | 00:30'36" |
| 7 | 04'52" | 00:35'28" |
| 8 | 05'03" | 00:40'31" |
| 9 | 05'01" | 00:45'32" |
| 10 | 05'09" | 00:50'41" |
| 11 | 05'05" | 00:55'46" |
| 12 | 05'07" | 01:00'53" |
| 13 | 05'23" | 01:06'16" |
| 14 | 05'38" | 01:11'54" |
| 15 | 05'34" | 01:17'28" |
| 15.0 | 88'53" | 01:18'16" |
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