15.0 km | 01:24:23 | 05:37/km日期: 2019-05-03 21:23 - 平均心率: 129 - 卡路里: 675 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 05'14" / 05'39" / 05'05" / 09'57" / 05'39" / 05'39" / 05'41" / 05'38" / 05'27" / 05'10" / 05'17" / 05'15" / 05'07" / 05'01" / 04'33" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'40") | 1000 / 1000 |
| 2 | | 05'39" (+01'06") | 1000 / 2000 |
| 3 | | 05'04" (+00'31") | 1000 / 3000 |
| 4 | | 09'56" (+05'23") | 1000 / 4000 |
| 5 | | 05'39" (+01'06") | 1000 / 5000 |
| 6 | | 05'38" (+01'05") | 1000 / 6000 |
| 7 | | 05'41" (+01'08") | 1000 / 7000 |
| 8 | | 05'38" (+01'05") | 1000 / 8000 |
| 9 | | 05'27" (+00'54") | 1000 / 9000 |
| 10 | | 05'09" (+00'36") | 1000 / 10000 |
| 11 | | 05'16" (+00'43") | 1000 / 11000 |
| 12 | | 05'14" (+00'41") | 1000 / 12000 |
| 13 | | 05'07" (+00'34") | 1000 / 13000 |
| 14 | | 05'00" (+00'27") | 1000 / 14000 |
| 15 | | 04'33" | 1000 / 15000 |
| 16 | | 03'29" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 442.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'39" | 00:10'53" |
| 3 | 05'05" | 00:15'58" |
| 4 | 09'57" | 00:25'55" |
| 5 | 05'39" | 00:31'34" |
| 6 | 05'39" | 00:37'13" |
| 7 | 05'41" | 00:42'54" |
| 8 | 05'38" | 00:48'32" |
| 9 | 05'27" | 00:53'59" |
| 10 | 05'10" | 00:59'09" |
| 11 | 05'17" | 01:04'26" |
| 12 | 05'15" | 01:09'41" |
| 13 | 05'07" | 01:14'48" |
| 14 | 05'01" | 01:19'49" |
| 15 | 04'33" | 01:24'22" |
| 15.0 | 05'11" | 01:24'24" |
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