10.5 km | 00:44:12 | 04:11/km日期: 2019-05-03 19:55 - 卡路里: 607 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(20)
Pace: 04'13" / 04'06" / 04'13" / 04'01" / 04'07" / 04'16" / 04'12" / 04'11" / 04'16" / 04'16" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" (+00'11") | 1000 / 1000 |
| 2 | | 04'06" (+00'05") | 1000 / 2000 |
| 3 | | 04'12" (+00'11") | 1000 / 3000 |
| 4 | | 04'01" | 1000 / 4000 |
| 5 | | 04'07" (+00'06") | 1000 / 5000 |
| 6 | | 04'15" (+00'14") | 1000 / 6000 |
| 7 | | 04'11" (+00'10") | 1000 / 7000 |
| 8 | | 04'11" (+00'10") | 1000 / 8000 |
| 9 | | 04'15" (+00'14") | 1000 / 9000 |
| 10 | | 04'16" (+00'15") | 1000 / 10000 |
| 11 | | 04'24" (+00'23") | 534 / 10534 |
5月累積里程 : 328.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 04'06" | 00:08'19" |
| 3 | 04'13" | 00:12'32" |
| 4 | 04'01" | 00:16'33" |
| 5 | 04'07" | 00:20'40" |
| 6 | 04'16" | 00:24'56" |
| 7 | 04'12" | 00:29'08" |
| 8 | 04'11" | 00:33'19" |
| 9 | 04'16" | 00:37'35" |
| 10 | 04'16" | 00:41'51" |
| 10.5 | 04'25" | 00:44'13" |
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