11.2 km | 01:02:12 | 05:31/km日期: 2019-05-02 07:11 - 平均心率: 149 - 卡路里: 748 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 66% - PM2.5: 普通(38)
Pace: 06'00" / 05'40" / 05'54" / 05'38" / 05'37" / 05'30" / 05'14" / 05'26" / 05'12" / 05'01" / 05'41" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'59") | 1000 / 1000 |
| 2 | | 05'39" (+00'38") | 1000 / 2000 |
| 3 | | 05'54" (+00'53") | 1000 / 3000 |
| 4 | | 05'38" (+00'37") | 1000 / 4000 |
| 5 | | 05'37" (+00'36") | 1000 / 5000 |
| 6 | | 05'29" (+00'28") | 1000 / 6000 |
| 7 | | 05'14" (+00'13") | 1000 / 7000 |
| 8 | | 05'26" (+00'25") | 1000 / 8000 |
| 9 | | 05'11" (+00'10") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 05'40" (+00'39") | 1000 / 11000 |
| 12 | | 05'22" (+00'21") | 244 / 11244 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
187.41 km 
Adidas Boston 4 累積 :
8817.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'40" | 00:11'40" |
| 3 | 05'54" | 00:17'34" |
| 4 | 05'38" | 00:23'12" |
| 5 | 05'37" | 00:28'49" |
| 6 | 05'30" | 00:34'19" |
| 7 | 05'14" | 00:39'33" |
| 8 | 05'26" | 00:44'59" |
| 9 | 05'12" | 00:50'11" |
| 10 | 05'01" | 00:55'12" |
| 11 | 05'41" | 01:00'53" |
| 11.2 | 05'22" | 01:02'12" |
展開計圈分析
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