7.3 km | 01:11:42 | 09:49/km日期: 2019-05-04 06:24 - 總爬升: 182 m - 卡路里: 391 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(29)
Pace: 06'10" / 06'18" / 17'28" / 14'07" / 09'30" / 07'36" / 08'10" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1000 / 1000 |
| 2 | | 06'18" (+00'03") | 1000 / 2000 |
| 3 | | 17'27" (+11'12") | 1000 / 3000 |
| 4 | | 14'06" (+07'51") | 1000 / 4000 |
| 5 | | 09'30" (+03'15") | 1000 / 5000 |
| 6 | | 07'36" (+01'21") | 1000 / 6000 |
| 7 | | 08'09" (+01'54") | 1000 / 7000 |
| 8 | | 07'43" (+01'28") | 297 / 7297 |
5月累積里程 : 53.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'18" | 00:12'28" |
| 3 | 17'28" | 00:29'56" |
| 4 | 14'07" | 00:44'03" |
| 5 | 09'30" | 00:53'33" |
| 6 | 07'36" | 01:01'09" |
| 7 | 08'10" | 01:09'19" |
| 7.3 | 08'14" | 01:11'46" |
展開計圈分析
留言 
