10.2 km | 01:02:58 | 06:10/km日期: 2019-05-02 06:22 - 平均心率: 151 - 卡路里: 722 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(32)
Pace: 06'39" / 06'09" / 06'04" / 06'12" / 06'04" / 06'01" / 06'08" / 06'21" / 06'03" / 05'50" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'49") | 1000 / 1000 |
| 2 | | 06'08" (+00'18") | 1000 / 2000 |
| 3 | | 06'03" (+00'13") | 1000 / 3000 |
| 4 | | 06'12" (+00'22") | 1000 / 4000 |
| 5 | | 06'04" (+00'14") | 1000 / 5000 |
| 6 | | 06'00" (+00'10") | 1000 / 6000 |
| 7 | | 06'08" (+00'18") | 1000 / 7000 |
| 8 | | 06'21" (+00'31") | 1000 / 8000 |
| 9 | | 06'02" (+00'12") | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 07'24" (+01'34") | 196 / 10196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 256.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'09" | 00:12'48" |
| 3 | 06'04" | 00:18'52" |
| 4 | 06'12" | 00:25'04" |
| 5 | 06'04" | 00:31'08" |
| 6 | 06'01" | 00:37'09" |
| 7 | 06'08" | 00:43'17" |
| 8 | 06'21" | 00:49'38" |
| 9 | 06'03" | 00:55'41" |
| 10 | 05'50" | 01:01'31" |
| 10.2 | 07'22" | 01:02'58" |
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