14.0 km | 01:37:55 | 06:58/km日期: 2019-05-03 16:31 - 卡路里: 775 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 47%
Pace: 06'38" / 06'47" / 06'33" / 06'36" / 08'24" / 07'16" / 07'11" / 07'14" / 06'29" / 06'30" / 06'35" / 08'30" / 06'33" / 06'28" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'09") | 1000 / 1000 |
| 2 | | 06'47" (+00'19") | 1000 / 2000 |
| 3 | | 06'32" (+00'04") | 1000 / 3000 |
| 4 | | 06'36" (+00'08") | 1000 / 4000 |
| 5 | | 08'24" (+01'56") | 1000 / 5000 |
| 6 | | 07'15" (+00'47") | 1000 / 6000 |
| 7 | | 07'10" (+00'42") | 1000 / 7000 |
| 8 | | 07'13" (+00'45") | 1000 / 8000 |
| 9 | | 06'29" (+00'01") | 1000 / 9000 |
| 10 | | 06'29" (+00'01") | 1000 / 10000 |
| 11 | | 06'34" (+00'06") | 1000 / 11000 |
| 12 | | 08'30" (+02'02") | 1000 / 12000 |
| 13 | | 06'33" (+00'05") | 1000 / 13000 |
| 14 | | 06'28" | 1000 / 14000 |
| 15 | | 07'01" (+00'33") | 26 / 14026 |
5月累積里程 :
190.22 km 
ASICS T20XQ-4809 累積 :
2998.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'47" | 00:13'25" |
| 3 | 06'33" | 00:19'58" |
| 4 | 06'36" | 00:26'34" |
| 5 | 08'24" | 00:34'58" |
| 6 | 07'16" | 00:42'14" |
| 7 | 07'11" | 00:49'25" |
| 8 | 07'14" | 00:56'39" |
| 9 | 06'29" | 01:03'08" |
| 10 | 06'30" | 01:09'38" |
| 11 | 06'35" | 01:16'13" |
| 12 | 08'30" | 01:24'43" |
| 13 | 06'33" | 01:31'16" |
| 14 | 06'28" | 01:37'44" |
| 14.0 | 07'01" | 01:37'55" |
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