20.2 km | 02:00:06 | 05:56/km日期: 2019-05-04 06:19 - 平均心率: 161 - 卡路里: 1198 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 05'58" / 05'41" / 05'49" / 05'51" / 05'50" / 05'51" / 05'41" / 05'53" / 06'35" / 05'41" / 05'37" / 05'45" / 05'54" / 05'44" / 05'45" / 05'44" / 05'50" / 07'30" / 06'09" / 05'51" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'21") | 1000 / 1000 |
| 2 | | 05'40" (+00'03") | 1000 / 2000 |
| 3 | | 05'49" (+00'12") | 1000 / 3000 |
| 4 | | 05'50" (+00'13") | 1000 / 4000 |
| 5 | | 05'49" (+00'12") | 1000 / 5000 |
| 6 | | 05'51" (+00'14") | 1000 / 6000 |
| 7 | | 05'41" (+00'04") | 1000 / 7000 |
| 8 | | 05'52" (+00'15") | 1000 / 8000 |
| 9 | | 06'35" (+00'58") | 1000 / 9000 |
| 10 | | 05'41" (+00'04") | 1000 / 10000 |
| 11 | | 05'37" | 1000 / 11000 |
| 12 | | 05'44" (+00'07") | 1000 / 12000 |
| 13 | | 05'53" (+00'16") | 1000 / 13000 |
| 14 | | 05'44" (+00'07") | 1000 / 14000 |
| 15 | | 05'44" (+00'07") | 1000 / 15000 |
| 16 | | 05'43" (+00'06") | 1000 / 16000 |
| 17 | | 05'49" (+00'12") | 1000 / 17000 |
| 18 | | 07'30" (+01'53") | 1000 / 18000 |
| 19 | | 06'08" (+00'31") | 1000 / 19000 |
| 20 | | 05'50" (+00'13") | 1000 / 20000 |
| 21 | | 06'02" (+00'25") | 239 / 20239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 215.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'41" | 00:11'39" |
| 3 | 05'49" | 00:17'28" |
| 4 | 05'51" | 00:23'19" |
| 5 | 05'50" | 00:29'09" |
| 6 | 05'51" | 00:35'00" |
| 7 | 05'41" | 00:40'41" |
| 8 | 05'53" | 00:46'34" |
| 9 | 06'35" | 00:53'09" |
| 10 | 05'41" | 00:58'50" |
| 11 | 05'37" | 01:04'27" |
| 12 | 05'45" | 01:10'12" |
| 13 | 05'54" | 01:16'06" |
| 14 | 05'44" | 01:21'50" |
| 15 | 05'45" | 01:27'35" |
| 16 | 05'44" | 01:33'19" |
| 17 | 05'50" | 01:39'09" |
| 18 | 07'30" | 01:46'39" |
| 19 | 06'09" | 01:52'48" |
| 20 | 05'51" | 01:58'39" |
| 20.2 | 08'38" | 02:00'43" |
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