10.0 km | 01:01:45 | 06:10/km日期: 2019-05-04 16:29 - 平均心率: 143 - 卡路里: 737 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 73%
Pace: 06'11" / 05'51" / 05'59" / 06'11" / 06'09" / 06'31" / 06'06" / 06'14" / 06'11" / 06'19" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'20") | 1000 / 1000 |
| 2 | | 05'51" | 1000 / 2000 |
| 3 | | 05'59" (+00'08") | 1000 / 3000 |
| 4 | | 06'10" (+00'19") | 1000 / 4000 |
| 5 | | 06'09" (+00'18") | 1000 / 5000 |
| 6 | | 06'31" (+00'40") | 1000 / 6000 |
| 7 | | 06'05" (+00'14") | 1000 / 7000 |
| 8 | | 06'14" (+00'23") | 1000 / 8000 |
| 9 | | 06'10" (+00'19") | 1000 / 9000 |
| 10 | | 06'19" (+00'28") | 1000 / 10000 |
| 11 | | 05'41" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
121.92 km 
母子鱷魚 二代41-42 累積 :
1972.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'51" | 00:12'02" |
| 3 | 05'59" | 00:18'01" |
| 4 | 06'11" | 00:24'12" |
| 5 | 06'09" | 00:30'21" |
| 6 | 06'31" | 00:36'52" |
| 7 | 06'06" | 00:42'58" |
| 8 | 06'14" | 00:49'12" |
| 9 | 06'11" | 00:55'23" |
| 10 | 06'19" | 01:01'42" |
| 10.0 | 05'53" | 01:01'45" |
留言 
展開計圈分析
