16.3 km | 01:21:14 | 04:59/km日期: 2019-05-03 19:55 - 平均心率: 159 - 卡路里: 1001 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(20)
Pace: 05'49" / 09'09" / 05'11" / 05'09" / 05'19" / 07'01" / 02'06" / 04'20" / 05'09" / 04'58" / 05'03" / 04'55" / 04'59" / 04'25" / 18'30" / 05'00" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+02'11") | 1000 / 1000 |
| 2 | | 05'17" (+01'40") | 1000 / 2000 |
| 3 | | 05'11" (+01'34") | 1000 / 3000 |
| 4 | | 05'09" (+01'32") | 1000 / 4000 |
| 5 | | 05'18" (+01'41") | 1000 / 5000 |
| 6 | | 05'25" (+01'48") | 1000 / 6000 |
| 7 | | 03'37" | 1000 / 7000 |
| 8 | | 04'24" (+00'47") | 1000 / 8000 |
| 9 | | 05'09" (+01'32") | 1000 / 9000 |
| 10 | | 04'58" (+01'21") | 1000 / 10000 |
| 11 | | 05'02" (+01'25") | 1000 / 11000 |
| 12 | | 04'55" (+01'18") | 1000 / 12000 |
| 13 | | 04'58" (+01'21") | 1000 / 13000 |
| 14 | | 04'23" (+00'46") | 1000 / 14000 |
| 15 | | 05'13" (+01'36") | 1000 / 15000 |
| 16 | | 05'00" (+01'23") | 1000 / 16000 |
| 17 | | 05'05" (+01'28") | 264 / 16264 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 181.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 09'09" | 00:14'58" |
| 3 | 05'11" | 00:20'09" |
| 4 | 05'09" | 00:25'18" |
| 5 | 05'19" | 00:30'37" |
| 6 | 07'01" | 00:37'38" |
| 7 | 02'06" | 00:39'44" |
| 8 | 04'20" | 00:44'04" |
| 9 | 05'09" | 00:49'13" |
| 10 | 04'58" | 00:54'11" |
| 11 | 05'03" | 00:59'14" |
| 12 | 04'55" | 01:04'09" |
| 13 | 04'59" | 01:09'08" |
| 14 | 04'25" | 01:13'33" |
| 15 | 18'30" | 01:32'03" |
| 16 | 05'00" | 01:37'03" |
| 16.3 | 05'06" | 01:38'24" |
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