42.0 km | 06:05:21 | 08:42/km日期: 2019-05-05 04:52 - 總爬升: 285 m - 卡路里: 2190 Cal - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 07'05" / 08'42" / 07'47" / 09'05" / 07'09" / 07'12" / 09'08" / 07'26" / 09'46" / 06'59" / 08'28" / 07'05" / 07'52" / 07'31" / 10'32" / 07'12" / 07'29" / 06'55" / 09'14" / 07'32" / 08'13" / 07'47" / 09'24" / 07'58" / 12'07" / 07'42" / 08'29" / 11'59" / 08'11" / 08'03" / 09'50" / 07'43" / 09'57" / 07'34" / 11'14" / 09'21" / 11'09" / 09'05" / 11'36" / 10'23" / 09'45" / 08'06" /
5月累積里程 : 100.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 08'42" | 00:15'47" |
3 | 07'47" | 00:23'34" |
4 | 09'05" | 00:32'39" |
5 | 07'09" | 00:39'48" |
6 | 07'12" | 00:47'00" |
7 | 09'08" | 00:56'08" |
8 | 07'26" | 01:03'34" |
9 | 09'46" | 01:13'20" |
10 | 06'59" | 01:20'19" |
11 | 08'28" | 01:28'47" |
12 | 07'05" | 01:35'52" |
13 | 07'52" | 01:43'44" |
14 | 07'31" | 01:51'15" |
15 | 10'32" | 02:01'47" |
16 | 07'12" | 02:08'59" |
17 | 07'29" | 02:16'28" |
18 | 06'55" | 02:23'23" |
19 | 09'14" | 02:32'37" |
20 | 07'32" | 02:40'09" |
21 | 08'13" | 02:48'22" |
22 | 07'47" | 02:56'09" |
23 | 09'24" | 03:05'33" |
24 | 07'58" | 03:13'31" |
25 | 12'07" | 03:25'38" |
26 | 07'42" | 03:33'20" |
27 | 08'29" | 03:41'49" |
28 | 11'59" | 03:53'48" |
29 | 08'11" | 04:01'59" |
30 | 08'03" | 04:10'02" |
31 | 09'50" | 04:19'52" |
32 | 07'43" | 04:27'35" |
33 | 09'57" | 04:37'32" |
34 | 07'34" | 04:45'06" |
35 | 11'14" | 04:56'20" |
36 | 09'21" | 05:05'41" |
37 | 11'09" | 05:16'50" |
38 | 09'05" | 05:25'55" |
39 | 11'36" | 05:37'31" |
40 | 10'23" | 05:47'54" |
41 | 09'45" | 05:57'39" |
41.9 | 08'07" | 06:05'21" |