10.3 km | 00:53:59 | 05:15/km日期: 2019-05-01 05:46 - 地點: 賢庵國小 - 天氣: 陰涼 - 卡路里: 546 Cal - 溫度: 21°C - 濕度: 94%
Pace: 05'29" / 05'29" / 05'35" / 05'17" / 05'15" / 05'07" / 05'07" / 04'57" / 05'03" / 04'47" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'39") | 991 / 991 |
2 | | 05'28" (+00'40") | 1013 / 2005 |
3 | | 05'33" (+00'45") | 991 / 2996 |
4 | | 05'19" (+00'31") | 1005 / 4002 |
5 | | 05'13" (+00'25") | 1003 / 5005 |
6 | | 05'07" (+00'19") | 999 / 6004 |
7 | | 05'06" (+00'18") | 1017 / 7022 |
8 | | 04'56" (+00'08") | 1000 / 8022 |
9 | | 04'59" (+00'11") | 993 / 9016 |
10 | | 04'48" | 1011 / 10028 |
11 | | 04'50" (+00'02") | 265 / 10293 |
5月累積里程 :
148.40 km mizuno wave emperor 2 累積 :
984.2 kmAndroid - asus ASUS_Z012DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'29" | 00:10'58" |
3 | 05'35" | 00:16'33" |
4 | 05'17" | 00:21'50" |
5 | 05'15" | 00:27'05" |
6 | 05'07" | 00:32'12" |
7 | 05'07" | 00:37'19" |
8 | 04'57" | 00:42'16" |
9 | 05'03" | 00:47'19" |
10 | 04'47" | 00:52'06" |
10.3 | 04'39" | 00:53'28" |