18.1 km | 01:52:18 | 06:11/km日期: 2019-05-04 05:08 - 總爬升: 106 m - 平均心率: 155 - 卡路里: 1193 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 06'34" / 06'17" / 08'26" / 07'37" / 06'26" / 08'05" / 07'43" / 06'02" / 07'33" / 11'14" / 13'04" / 06'18" / 13'36" / 07'12" / 06'18" / 11'39" / 13'12" / 06'23" / 15'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'53") | 1000 / 1000 |
| 2 | | 06'16" (+00'36") | 1000 / 2000 |
| 3 | | 06'17" (+00'37") | 1000 / 3000 |
| 4 | | 06'07" (+00'27") | 1000 / 4000 |
| 5 | | 05'57" (+00'17") | 1000 / 5000 |
| 6 | | 05'40" | 1000 / 6000 |
| 7 | | 05'45" (+00'05") | 1000 / 7000 |
| 8 | | 06'02" (+00'22") | 1000 / 8000 |
| 9 | | 06'24" (+00'44") | 1000 / 9000 |
| 10 | | 06'21" (+00'41") | 1000 / 10000 |
| 11 | | 06'15" (+00'35") | 1000 / 11000 |
| 12 | | 06'10" (+00'30") | 1000 / 12000 |
| 13 | | 06'02" (+00'22") | 1000 / 13000 |
| 14 | | 06'13" (+00'33") | 1000 / 14000 |
| 15 | | 06'18" (+00'38") | 1000 / 15000 |
| 16 | | 06'13" (+00'33") | 1000 / 16000 |
| 17 | | 05'59" (+00'19") | 1000 / 17000 |
| 18 | | 06'23" (+00'43") | 1000 / 18000 |
| 19 | | 08'44" (+03'04") | 144 / 18144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 57.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'17" | 00:12'51" |
| 3 | 08'26" | 00:21'17" |
| 4 | 07'37" | 00:28'54" |
| 5 | 06'26" | 00:35'20" |
| 6 | 08'05" | 00:43'25" |
| 7 | 07'43" | 00:51'08" |
| 8 | 06'02" | 00:57'10" |
| 9 | 07'33" | 01:04'43" |
| 10 | 11'14" | 01:15'57" |
| 11 | 13'04" | 01:29'01" |
| 12 | 06'18" | 01:35'19" |
| 13 | 13'36" | 01:48'55" |
| 14 | 07'12" | 01:56'07" |
| 15 | 06'18" | 02:02'25" |
| 16 | 11'39" | 02:14'04" |
| 17 | 13'12" | 02:27'16" |
| 18 | 06'23" | 02:33'39" |
| 18.1 | 15'41" | 02:35'55" |
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