8.0 km | 00:51:40 | 06:27/km日期: 2019-05-08 09:46 - 總爬升: 144 m - 卡路里: 471 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(32)
Pace: 06'41" / 06'08" / 06'07" / 06'18" / 06'24" / 06'34" / 06'47" / 06'55" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'17") | 1000 / 1000 |
2 | | 06'07" | 1000 / 2000 |
3 | | 06'07" | 1000 / 3000 |
4 | | 06'17" (+00'10") | 1000 / 4000 |
5 | | 06'24" (+00'17") | 1000 / 5000 |
6 | | 06'33" (+00'26") | 1000 / 6000 |
7 | | 06'46" (+00'39") | 1000 / 7000 |
8 | | 06'54" (+00'47") | 1000 / 8000 |
9 | | 06'11" (+00'04") | 9 / 8009 |
5月累積里程 : 103.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'08" | 00:12'49" |
3 | 06'07" | 00:18'56" |
4 | 06'18" | 00:25'14" |
5 | 06'24" | 00:31'38" |
6 | 06'34" | 00:38'12" |
7 | 06'47" | 00:44'59" |
8 | 06'55" | 00:51'54" |
8.0 | 05'26" | 00:51'57" |