18.0 km | 02:07:51 | 07:05/km日期: 2019-04-30 19:08 - 卡路里: 1087 Cal - 平均步頻: 145
Pace: 06'50" / 06'42" / 06'36" / 06'37" / 06'01" / 05'05" / 15'12" / 05'15" / 05'04" / 05'31" / 05'21" / 11'11" / 08'02" / 05'35" / 05'43" / 07'44" / 06'23" / 07'15" / 67'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'47") | 1002 / 1002 |
2 | | 06'42" (+01'41") | 999 / 2002 |
3 | | 06'31" (+01'30") | 996 / 2998 |
4 | | 06'41" (+01'40") | 1003 / 4002 |
5 | | 05'58" (+00'57") | 1008 / 5010 |
6 | | 05'08" (+00'07") | 989 / 6000 |
7 | | 15'09" (+10'08") | 1002 / 7002 |
8 | | 05'14" (+00'13") | 1003 / 8005 |
9 | | 05'01" | 1009 / 9015 |
10 | | 05'32" (+00'31") | 994 / 10010 |
11 | | 05'21" (+00'20") | 997 / 11008 |
12 | | 11'11" (+06'10") | 999 / 12008 |
13 | | 08'01" (+03'00") | 1011 / 13019 |
14 | | 05'35" (+00'34") | 996 / 14016 |
15 | | 05'40" (+00'39") | 996 / 15012 |
16 | | 07'51" (+02'50") | 1001 / 16014 |
17 | | 06'16" (+01'15") | 1008 / 17022 |
18 | | 07'17" (+02'16") | 999 / 18021 |
4月累積里程 :
161.81 km Nike ZOOM FLY SP 累積 :
4784.3 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'42" | 00:13'32" |
3 | 06'36" | 00:20'08" |
4 | 06'37" | 00:26'45" |
5 | 06'01" | 00:32'46" |
6 | 05'05" | 00:37'51" |
7 | 15'12" | 00:53'03" |
8 | 05'15" | 00:58'18" |
9 | 05'04" | 01:03'22" |
10 | 05'31" | 01:08'53" |
11 | 05'21" | 01:14'14" |
12 | 11'11" | 01:25'25" |
13 | 08'02" | 01:33'27" |
14 | 05'35" | 01:39'02" |
15 | 05'43" | 01:44'45" |
16 | 07'44" | 01:52'29" |
17 | 06'23" | 01:58'52" |
18 | 07'15" | 02:06'07" |
18.0 | 37'09" | 02:07'28" |