12.7 km | 01:05:39 | 05:10/km日期: 2019-05-04 07:13 - 卡路里: 815 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 05'18" / 05'11" / 05'07" / 05'07" / 05'18" / 05'30" / 05'06" / 05'01" / 05'05" / 05'11" / 05'07" / 05'07" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'17") | 1000 / 1000 |
2 | | 05'11" (+00'10") | 1000 / 2000 |
3 | | 05'07" (+00'06") | 1000 / 3000 |
4 | | 05'06" (+00'05") | 1000 / 4000 |
5 | | 05'18" (+00'17") | 1000 / 5000 |
6 | | 05'29" (+00'28") | 1000 / 6000 |
7 | | 05'05" (+00'04") | 1000 / 7000 |
8 | | 05'01" | 1000 / 8000 |
9 | | 05'04" (+00'03") | 1000 / 9000 |
10 | | 05'10" (+00'09") | 1000 / 10000 |
11 | | 05'06" (+00'05") | 1000 / 11000 |
12 | | 05'07" (+00'06") | 1000 / 12000 |
13 | | 05'08" (+00'07") | 684 / 12684 |
5月累積里程 : 245.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'11" | 00:10'29" |
3 | 05'07" | 00:15'36" |
4 | 05'07" | 00:20'43" |
5 | 05'18" | 00:26'01" |
6 | 05'30" | 00:31'31" |
7 | 05'06" | 00:36'37" |
8 | 05'01" | 00:41'38" |
9 | 05'05" | 00:46'43" |
10 | 05'11" | 00:51'54" |
11 | 05'07" | 00:57'01" |
12 | 05'07" | 01:02'08" |
12.7 | 05'08" | 01:05'39" |