7.5 km | 00:35:19 | 04:42/km日期: 2019-04-28 18:15 - 卡路里: 459 Cal - 平均步頻: 200 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 04'52" / 04'43" / 04'41" / 04'35" / 04'40" / 04'37" / 04'36" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'17") | 1000 / 1000 |
2 | | 04'42" (+00'07") | 1000 / 2000 |
3 | | 04'40" (+00'05") | 1000 / 3000 |
4 | | 04'35" | 1000 / 4000 |
5 | | 04'39" (+00'04") | 1000 / 5000 |
6 | | 04'37" (+00'02") | 1000 / 6000 |
7 | | 04'36" (+00'01") | 1000 / 7000 |
8 | | 05'03" (+00'28") | 512 / 7512 |
4月累積里程 : 213.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'43" | 00:09'35" |
3 | 04'41" | 00:14'16" |
4 | 04'35" | 00:18'51" |
5 | 04'40" | 00:23'31" |
6 | 04'37" | 00:28'08" |
7 | 04'36" | 00:32'44" |
7.5 | 05'06" | 00:35'21" |