12.9 km | 01:31:48 | 07:06/km日期: 2019-04-27 19:32 - 總爬升: 210 m - 卡路里: 697 Cal - 溫度: 24°C - 濕度: 88%
Pace: 07'30" / 06'29" / 06'16" / 08'27" / 06'43" / 10'51" / 09'25" / 07'15" / 06'10" / 06'15" / 05'59" / 05'21" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+02'07") | 994 / 994 |
2 | | 06'30" (+01'11") | 1011 / 2006 |
3 | | 06'13" (+00'54") | 1021 / 3028 |
4 | | 08'30" (+03'11") | 993 / 4021 |
5 | | 07'07" (+01'48") | 1007 / 5028 |
6 | | 10'31" (+05'12") | 997 / 6026 |
7 | | 09'18" (+03'59") | 1007 / 7033 |
8 | | 07'13" (+01'54") | 993 / 8027 |
9 | | 06'08" (+00'49") | 1013 / 9041 |
10 | | 06'15" (+00'56") | 999 / 10040 |
11 | | 06'00" (+00'41") | 1006 / 11046 |
12 | | 05'19" | 1003 / 12050 |
13 | | 05'40" (+00'21") | 860 / 12910 |
南投馬試跑~熱
好多跑團,遇到好多熟識的前輩,跑友。
重點是跑完有豐盛的熱食跟啤酒啦。
4月累積里程 : 83.67 km
Android - samsung SM-J710GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'29" | 00:13'59" |
3 | 06'16" | 00:20'15" |
4 | 08'27" | 00:28'42" |
5 | 06'43" | 00:35'25" |
6 | 10'51" | 00:46'16" |
7 | 09'25" | 00:55'41" |
8 | 07'15" | 01:02'56" |
9 | 06'10" | 01:09'06" |
10 | 06'15" | 01:15'21" |
11 | 05'59" | 01:21'20" |
12 | 05'21" | 01:26'41" |
12.9 | 05'37" | 01:31'48" |